Our DNA is taking hit after hit. Take care of yourself. Whole foods, water, sunlight, exercise.
Time Innovation: Time is a Dimension of Mental Consciousness, Not a Machine
Life is perception, what we can observe and absorb through our senses, lower and higher. The more focused your perception is to subtleties and not distracted by the rabble the more your mind can perceive, express, and create!
Me
When you feel like every day is the same and no time passes or seems to stand still, you are centered in your body. It is timelessness in your spine; the axis of the eternal present. When it drags it’s because you’re letting others take you soul energy. You’re not centered then. People who have no spiritual life vampire energy or use each other.
Now accept that time is real as a perception of energy in the body but is not linear so aging is optional. It’s one hypnotism to get off the planet if you do want off, but you don’t have to leave the body that way.
Meditation Practice
Meditation Video for Today
I Just Remembered My Dream Last Night
I’ve had very busy, social dreams the last two nights but I love the ones where I end up with one of my healer teachers. I have a few.
This one was tall, sort of Anshar looking with big eyes and short blonde hair. I was watching her work. She was actually sort of asexual, neither female or male.
So, she was practicing with a small orb of white light to see what she could do with it. It was pure energy but a certain type made by the body. I recognized it and deal with it all the time in my 4D life. I can always feel it but not see it but last night I saw it.
I was giddy like a kid because the orb was free floating in the air and she was moving it with the energy in her hands, not touching it. I finally got to see what I do in waking life.
I said to her, “I know how to do that. Can I try?” “Sure!”
I easily took it and started moving it around as I do all afternoon in my office which is exhausting by the way because earth energy is SO dense, and then it burst into three smaller orbs and was broken up and dissipated. I felt bad as though I broke it, as you would break a glass. But she had a blank look on her face and said, “That happens sometimes. You can do that too.”
Now that I’m awake I’m trying to figure out what it meant. First, I didn’t do anything wrong by busting it into three pieces. Second, it’s a healers option to choose what to do that with forms of light from the patient’s body that NEED to be broken up and I know how to do it.
So it’s not just about melting or pulling it out or releasing it which I do all the time. I can break it into pieces so it completely dissipates and I felt what it feels like to do it.!! It’s a mental state you go into. “It no longer exists.” And you can do it with energy pieces in your own body as well.
Cool. 😎 Makes my waking life worthwhile. I love this stuff. It was so awesome to watch someone else do what I do only all very visible and normal in the dream world.
Sacred Beginnings | Grand Rapids, MI | Supporting Victims of Trafficking
Go to this website and watch the video. Her book, “When Angels Fight” is available on Amazon.
I just got back from my meeting with the BBB and Leslie King’s name was dropped. She is from Grand Rapids, lives here, and helps women who have been human trafficked. Human trafficking and violence toward women and men in the sex trade is a nationwide problem. As she says on the video, it is a multibillion dollar industry. This is Jeffrey Epstein level evil on which I did a blog post showing how he lingered in the shadow of his birth kin destiny.
This mentality has corrupted bodyworkers, healers and lightworkers in my state and likely all over the country because of the DEGRADATION OF THE HUMAN BODY and our DNA, and who we are as a species. It speaks directly to what I am about and teaching as far as holistic mindset and the Mayan oracle.
She talks about forgiveness, spirituality, and about feeling hugged by Spirit. She FELT IT. God answered her prayer and it took her into rehab. Makes me weep. God is real. Source is real. Synchronicity is REAL.
Our DNA, our time, our bodies are a temple of the Holy Spirit. I’m all about it and I think highly of the human race, not politically correct disdain as many do. Holistic medicine is all about this.
I will be contacting Leslie and will keep you posted. Netflix is making a movie about her story.
Stellar Species: Watch “Major Cosmic, SSP & Alliance End Game Updates Coming! Intergalactic Trials Have Begun” on YouTube
Corey refers to “The Guardians” at 3:55 in this post. He has talked about them before so I knew he was in touch with them. I want you to see what Craig Campobasso has to say about them in his book and see a picture.
They are a diverse selection of species from across the length and breadth of the universe. They are called the Guardian Sacred Builders. They have Blue Printing programs. They also meet with the Angelic Corps bimonthly under the crystal dome. The picture below is an image of Blue Printers race that came from another universe to ours. They serve as Overseers of the Blue Printers and Ancient Builder Groups in a variety of universes. They are humanoid in appearance. They believe in the Cosmic Law of One.
They are protectors of worlds and their people and create enormous shields of protection around a planet or solar system by employing sacred geometry and physics by ways and means of their unparalleled manifestation of mind tech. (There are details in the book). Some oversee the Living Library of Akasha. (There is far more in the book). They exist in 4D and up. The first guardians were assigned to Earth more than thirty million years ago.
My note: These folks aren’t perfect and the Ancient Builder Race isn’t perfect. Many mistakes have been allowed to happen which have not been accounted for, especially with regard to Maldek. But I suppose that hearing will come up in the universe at some point. I don’t feel completely comfortable with them.
Well, what he says at the end here is what I am single-handedly doing because I have little money or attention and I KNOW what human DNA is made from and very few people are hearing me. I’m fully aware of that. As a woman, if I speak with authority on any social media platform I am immediately attacked or kicked off. That’s fine bc social media is full of indolence, sexism, and fear.
That’s OK. I’m going forward because I can feel it. I’m not waiting for anyone to rescue me. I never came to this planet and gave over my power for ONE HOT SECOND because God is real IN US! Love is real, IN US. Eternity is real IN US.
Anyway, I will post his update when it’s ready. Everything Corey says here is the EXACT energy Jose predicted that started July 7 and will somehow conclude Oct. 5.
My meeting with the BBB (Better Business Bureau) heads of the Michigan office is this Thursday. They loved my website and my information and talked to me for an hour on the phone.
I already gave part of my holistic story to Ryan Kelley who is running for Governor of Michigan. If the universe is behind me I can seed, here in Michigan, A HOLISTIC HEALTHCARE MOVEMENT based on the empowerment I teach on this blog. Time is us.
We can heal ourselves, we can release the past, we can change our DNA, we can focus our minds and change our habits. I’m personally doing all of it. Anyone can get out of the sick care revolving door of fear of death and suffering.
I want to start with rescinding a local ordinance that protects prostitution bodywork, which is what Jeffrey Epstein engaged in to lure poor women into his predatory world of elite abuse. There are videos about it. That kind of thing is right here in Grand Rapids in addition to sex trafficking. Then we need the governor to license all holistic practitioners in the state. The P.T. and the chiropractors like to block us bc they’re territorial.
We need to create a new way with our minds and bodies and I’m happy to lead it. In the process, it will bring gender balance to men and women because body integrity and mental focus are one with this issue.
Protected: In breath and Out breath in Meditation-Ed Level 1
In breath and Out breath in Meditation
The Mayan Oracle merges with the Chinese I Ching Oracle, which is a good thing. They bridge the dimensions. The I Ching governs 3D, like Western astrology and the Mayan Oracle governs 4D and 5D via the time portals and the Tzolkin.
When it comes to the breath in meditation we have the Galactic in breath coming from the Sun on the right side of the body down to Yellow Sun and Red Dragon who started off our DNA on earth. It is also the YIN energy that initiates and nourishes all life, the PRIMORDIAL MOTHER or Mother Spirit Co-equal with the Creator Son. She holds our enlightenment, Christ Consciousness, and blood MEMORY, the past, or our birth ancestry but also our galactic species ancestry which we see in the 20 Mayan Tribes as our DNA amino acid proteins.
When it comes to the out breath in meditation we have the solar out breath starting with White Dog, love and loyalty, our best friend and companion the Creator Son, The Christ that is the YANG energy that detoxes the error that comes from duality and manifestation into form or Tone 10. That error is destroyed by the energy of Christ’s love alone. The love of Christ doesn’t just erase error, it no longer exists as if it never was. It is the Light for every species in the universe. That is truly Yang and is a real release from physical death. It is inherent in our body.
So the true nature of DNA is timelessness in eternity. This may help your meditation and also balance the genders that are inherent in everyone’s body.
Namaste🙏
A Helpful Image For Meditation From This Book
Calming Meditation For Over-Thinking
I certainly needed this. Maybe others do also.
What Are the Mind and the Brain? How Do They Interact?
They are resonant on this Tone 7 Resonant day. Look on the top right of the image below where it says Upper Dantien and points to the 3rd eye, the 6th chakra, or the pineal gland. This is key right now. You must have this open and spinning to ascend. You can open it yourself or a Reiki Master can open it for you and coach you in boundaries so you don’t go galloping out into the ether while you meditate with no knowledge of where you are going or why. You must have intent and focus when you consciously travel out. Getting high catapults you out into the ether. Be very careful.
The mind is timelessness or eternity interfaced with the brain in time which is your DNA in every cell of your body. It is our Higher Selves speaking to our earth self or embodiment through a genetic biological computer.
That is a vulgar analogy because the brain is an amazing organ. Every cell of our body receives MIND! Every cell of our body absorbs our thought and feeling habits. That is why we feel the way we do. Don’t blame others for how you feel when you allow their thoughts and feelings to be dumped at the doorstep of your body. Boundaries! You have to nicely but firmly say, Please stop. No thank you, or just turn it off.
The mind is especially efficient at getting through to our brain and then our unconscious mind in our dream state when asleep because our brains aren’t distracted by the illusion of the holographic matrix we call our lives.
Our Higher Selves have EXACT navigation coordinates for the manifestation of our chosen destiny if only we’d stop blaming people and events in our matrix for the fact that we are not paying more attention to the voice of our Higher Selves, as though we have no choice over distraction or focus. We do have a choice about which voices we heed and which ones we ignore. You will know which way to go if you use your Intuitive radar and remember your dreams.
I’m big on being distracted or entertained when I get bored which is often. I want someone or something to distract me from my own mind in the matrix. But the mind in the matrix is fruitless and leads down wrong paths. I realize that now.
It is vital to walk to balance your QI and let your arms swing. The less thinking the better while you walk. You must be mindful of what you put in your mouth. We are not yogis yet to be able to radically change the QI inherent in our food. The QI in your food DOES affect us until we ascend. Cane sugar is always toxic and non-nutrient, it is a high like cocaine, and highly addictive if you tend to have bad moods. As soon as sugar touches your tongue you feel happy, at least I did. I don’t do it anymore. Sugar will eventually kill all of your tissue, especially the nerve tissue. White flour foods are always non-nutrients. Alcohol is worse than non-nutrient. Salt is a mineral. The amount needed is only the size of your pinky fingernail. Do not buy anything with added salt. Eat fresh.
Watch “Guided Meditation: Ep 37 🌸 Reverse Aging 🌸” on YouTube
This is a great one for humans today. I just did it.
Watch “Rose Quartz Meditation # 5 ~ 90 min ~ w/ Tibetan Bowls ~” on YouTube
Watch “Nordic Chamber Choir – O Magnum Mysterium (M. Lauridsen)” on YouTube
Another sound meditation on a more emotional level. Let this one vibrate through you and release things you didn’t know were there. Remember to breathe.
What is the Violet Flame for Healing Our DNA and Programming Our RNA?
I meditate on the violet flame daily for whatever area of my body is suffering. It also works great to put it right into your hands and put your hands on the area. The higher you are attuned in Reiki the better when you’re doing this. I used it over my stressed-out liver yesterday and feel 100% better today. I was shown that the balanced color of the liver is a rainbow translucent color like the inside of an oyster shell. I didn’t know this before. The liver is an absolutely amazing organ that can always regenerate unless you have cirrhosis of the liver caused by heavy alcohol use. That is not reversible.
The violet flame is ancient healing medicine. Here is a link illuminating it. It’s Fifth Dimensional so it comes from your 5GForce or the Fifth density Galactic Force that is synced up with your Mayan Birth Gateway. I posted on it about two years ago knowing that it was time to prep this energy in the body.
The third eye on the forehead, denoting the pineal gland in the midbrain behind the 3rd eye is THE FOCUS right now. It is a stargate and it’s important that you have that spinning upon request. It’s the key to ascension and DNA changes to your body.
A 9 Minute Meditation Piece by my Friend Jim Cooper.
Jim was my husband Dave’s best friend when he was alive. They are both great jazz musicians.
What Does Meditation Do to the brain?
Meditation is shown to thicken the pre-frontal cortex. This brain center manages higher-order brain functions, like increased awareness, concentration, and decision making. Changes in the brain show, with meditation, higher-order functions become stronger, while lower-order brain activities decrease.
Askthescientists.com Apr 20, 2020
“Change Your Mind: Meditation Benefits for the Brain – Ask The Scientists” https://askthescientists.com/brain-meditation/
Turn off the T.V. and meditate. When you feel like eating sugar, pumping caffeine, smoking, having a drink, or calling a friend to offload your emotions, meditate instead and drink delicious ice water with flavored sparkling water. That’s what you really want and it will make you feel better. Love yourself, yourself. You don’t have to wait for a mate to love you. You don’t have to wait for anyone to love or approve of you. Do it yourself. Pure empowerment. No ego.
Study: Loving-Kindness Meditation Slows Biological Aging & Protects DNA Strands
The Pulse from Conscious Evolution
BYARJUN WALIA DECEMBER 27, 2021
4 MINUTE READ
IN BRIEF
- The Facts:
- Scientists have shown that loving-kindness meditation has a positive impact at the cellular level.
- The study examined how different types of meditation influenced telomere length, an indicator of physiological aging.
- Cultivating compassion and friendly feelings towards others slowed the decline of telomeres.
- Reflect On:Should mindfulness interventions be taught to us from a young age? Should they be included in school curriculums and perhaps implemented in the workplace? Should they be prescribed by doctors in certain circumstances?
In today’s world, where there’s no money there’s no attention. This is especially true when it comes to the medical-industrial complex, and it’s why the science behind health interventions that can be quite beneficial, is not at the forefront of mainstream medicine.
The mind-body connection is one of these health interventions. A study published in 2019 is one of many that has provided proof of just how impactful mindfulness interventions can be on human biology. It’s titled “Loving-kindness meditation slows biological aging in novices: Evidence from a 12-week randomized controlled trial” and was published in the Journal Psychoneuroendocrinology.
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The study suggests that loving-kindness meditation has a measurable positive impact at the cellular level. The study examined how different types of meditation influenced telomere length, which is an indicator of physiological aging.
Telomeres are the protective caps on the ends of the strands of DNA called chromosomes. With time they get shorter. For the most part, the more we age the shorter they get. Other environmental toxins, like smoking and unhealthy habits, also contribute to the shortening of our telomeres. There are also a number of habits and substances that have been shown to slow down this process & even lengthen our telomeres, like fasting for example, which in essence means one is reversing the aging process.
“Chronological age and biological age are not identical. The former is measured in years, whereas the latter is often indexed by telomere length,” the authors explained. “Telomeres progressively shorten with cell division (i.e., aging) in general but may also be replenished or lengthened by the enzyme telomerase.”
The study was 12 weeks long and comprised of 176 participants between the ages of 35-64 years old. All of the participants had little to no meditation experience and were assigned to a 6-week long loving-kindness meditation workshop, a 6-week mindfulness meditation workshop, or a waitlist control group.
Researchers collected blood samples at the beginning and end of the study in order to measure telomere length before and after the meditation intervention.
The mindfulness meditation workshop helped the participants focus on the present moment and develop a non-judgmental attitude. It was simply used to help bring one’s awareness into the present moment, while the loving-kindness meditation workshop focused on helping participants cultivate warm and friendly feelings towards others.
The researchers found that telomere length shortened for everybody, which is normal, but the daily practice of the loving-kindness meditation created a buffer against the decline. The researchers explained that in the loving-kindness group, there was “no significant telomere shortening over time.”
These results correlate with other studies that have looked at meditation and telomere length. Research published in the journal Cancer in 2014 found that telomeres maintained their length in breast cancer survivors who practiced mindfulness meditation. Additionally, a 2018 study in the journal Brain, Behavior, and Immunity found that telomere length actually increased in meditation retreat participants after three weeks.
Feeling gratitude, which can be part of a loving-kindness meditation also changes the molecular structure of the brain. Neuroimaging studies have shown this to be true.
Having an attitude of gratitude changes the molecular structure of the brain, keeps gray matter functioning, and makes us healthier and happier. When you feel happiness, the central nervous system is affected. You are more peaceful, less reactive and less resistant. Now that’s a really cool way of taking care of your well-being.
UCLA Newsroom, Joan Moran.
You can read more about that here.
Other fascinating research in this area has come from the scientists at the HeartMath Institute. Their research has also shown the importance of emotions not just on our own biology, but on others as well.
According to Rollin McCraty, Ph.D., and Director of Research at Heartmath,
Research findings have shown that as we practice heart coherence and radiate love and compassion, our heart generates a coherent electromagnetic wave into the local field environment that facilitates social coherence, whether in the home, workplace, classroom or sitting around a table. As more individuals radiate heart coherence, it builds an energetic field that makes it easier for others to connect with their heart. So, theoretically it is possible that enough people building individual and social coherence could actually contribute to an unfolding global coherence.
You can read more about that here.
Peace, compassion, service to others and positive emotions are often overlooked when it comes to being game-changers for the world and changing our human experience. Despite being so overlooked, they may be the dominant and most important factors for humanity to cultivate if we are going to progress, move forward, and thrive as a human collective.
A portion of our membership, which is what helps to sustain us and keep us going in this world of censorship, is committed to helping people cultivate these feelings. If you’d wish to explore and start a free trial, you can do so here.
Weekly Meditations with the Maya
I meditate daily just within my own vortex and healing ability with the violet flame. But once a week I spend a bit of time with the Maya to balance my pineal gland so that my regular vision is not too much deterred.
I just had a meditation with them via remote viewing about an hour ago. With remote viewing you can telepathically be present with them where they are and in this case it was on their ship as usual. They have a healing room where they can put a healing head unit on you as well as do spot work with their minds. It works very quickly. In addition, it’s very cool in there because the ships are made of stone. The heat index on Earth in Michigan is 103°. My body feels like a blood bubble. Remember, heat gets the blood moving if a muscle is tight or contracted and ice calms it down in terms of care of muscle injury.
Today, it was chaos on the ship which has never been the case before. I immediately asked if it was ok for me to be there, like, “Is this a good time?” The woman I regularly talk to was very patient and said it was fine. I saw 3 of them at the head of the ship and there was a battle going on. I hated it. I hate military operations.
She said the GFW asked them to help with a battle. She was going to tell me what was going on and I said, “I don’t want to know.” which is how I feel this way these days about anything political or military. I’ve had too many past lives involved in this kind of thing. No more in this life. I want peace.
She continued to attend to my balancing work for about 15 minutes but now I know that the GFW (Galactic Federation of Worlds) call on the Maya for help when needed.
