Posted on by Lisa T.

Tone 6 today is 20.80 hz BETA

Look at the Red Line. The red numbers are on the left. This tends to be high for a frequency on THE SURFACE and is really pushing our 🧠 brains. Rest if you feel more tired.
Tell your brain to power down to low alpha for a 15-minute nap. It will obey you. Beta hz is high even for me. The young people and autists easily hum in beta nerdvana, but normies don’t.

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