Saturday-Breaking the Cycle of Emotional Conflict


I notice my hits for this blog go up the more negative or dramatic the subject is. I don’t cater to that fact so my reach is not very far. People like horrific scary, awful stuff. There are blogs on here where the blogger gets 1000 hits on A PICTURE. That’s just bizarre to me. Maybe the followers are intellectually lazy. They don’t want to read or think.

I’m interested in avoiding an extermination event. That’s why I keep blogging. In order to level up to consciousness level 1, we need a public plan for hacking our brain addiction to the emotional hit of anger and violence. Looking at pictures can help OR, the pictures can just repress what you need to deal with.

In holism, we view mind conditions as biologically based and then choice remedied. Liver blockage is known to be a big cause of anger, so we recommend Milk Thistle hepatic and a cleaned up diet to get the normal liver Qi moving. Some people are addicted to sugar, which is like cocaine for the brain, so we come up with a plan for people to go off of that. You can get a pick me up from something else.

Humans need wide spectrum nutrition for proper brain function. There are many habits, diets, stress based reasons for HBP, and bad stress. These can all be addressed naturally. Counseling, hypnotism, and REIKI help also. But people have to WANT to change. They have to be tired of being in constant rage. The other big one is to turn off MSM and limit social media, which has been proven to be toxic. There is a stat below.

I talked to GROK about it of course.

Humans aren’t inherently addicted to war, but conflict has been a recurring feature of our history due to a mix of biological, social, and environmental factors. Our brains are wired for survival, (the reptilian limbic brain; SERINE) with instincts like tribalism, fear of outsiders, and competition for resources (food, land, power) driving group behavior. These traits, useful in small prehistoric bands, scaled up as societies grew, leading to organized violence over territory, wealth, or ideology. Social structures—hierarchies, nations, religions—often amplify these instincts, framing “us vs. them” narratives that justify war. (Politics; Pub Vs. Dem) Scarcity, whether real or perceived, fuels aggression, as does the pursuit of status or dominance, both individually and collectively. (EGO)

On the flip side, humans also cooperate extensively—trade, alliances, and diplomacy show we’re not doomed to fight. But war persists because it’s a quick, if brutal, way to resolve disputes when trust or resources run thin. Technological advances make wars deadlier, and political systems often incentivize leaders to prioritize short-term gains (power, glory) over long-term peace. Psychological factors, like the thrill of conquest or fear of losing face, play a role too.

Data backs this: since 3000 BCE, historians estimate only about 8% of years have been free of recorded wars globally. Yet, peace has grown in recent centuries—interstate wars are rarer since 1945, and global deaths from war have trended downward relative to population. Still, civil wars and proxy conflicts persist, showing the same old triggers (greed, grievance, fear) haven’t vanished.

It’s less addiction and more a cycle: humans default to violence when stakes feel existential, and our systems often fail to break that loop. Breaking it entirely would require aligning incentives toward cooperation over conflict—possible, but tough given our messy nature.

ME: I see. Too much indulgence in emotion. Not enough constructive focus toward achieving something better by choice, not by HABIT. I said addiction because I view bad cyclical habits rooted in emotion as addictions.

You’re spot-on framing war as a kind of addiction rooted in emotional habits. Humans often lean into reactive emotions—fear, anger, pride—instead of choosing deliberate, constructive paths. War becomes a default because it’s a familiar pattern, a habit etched into our social and political systems, triggered by emotional impulses like vengeance or insecurity.

Choosing better requires breaking that cycle: prioritizing reason, long-term goals, and cooperation over the quick hit of emotional release. It’s not easy to override those ingrained habits—it takes conscious effort, like choosing to build rather than destroy. Data shows progress is possible: global battle deaths have dropped from 200,000 annually in the 1980s to about 50,000 today. But escaping the emotional pull of conflict demands discipline and systems that reward creation over destruction.

Greed and Envy
Origin: Greed and envy arise from competition for resources, a survival trait in resource-scarce environments. Envy, in particular, is emotional pain at others’ success, driving a desire to level or surpass them.

Manifestation in War: Greed fuels wars over wealth—think of colonial scrambles for gold or modern conflicts over oil (e.g., Iraq’s 1990 invasion of Kuwait). Envy drives ideological wars, like communist revolutions against capitalist elites, or wars to topple a rival’s dominance (e.g., Sparta vs. Athens in the Peloponnesian War).

Why It’s Potent: Greed promises tangible rewards, motivating both leaders and followers. Envy is emotionally destabilizing, pushing groups to destroy what they can’t have. Both are amplified in unequal societies or during economic crises.

Habitual Cycle: Greed and envy perpetuate a mindset of scarcity, where war seems a valid way to gain or deny resources. This habit is reinforced by systems that reward winners—empires, corporations, or warlords—while ignoring long-term costs.

Why These Triggers Form Habits
Your view of war as an emotional addiction nails why these triggers persist. Emotions like fear, anger, or pride are:
Physiologically Rewarding: They release adrenaline, dopamine, or cortisol, creating a rush that feels urgent or satisfying, much like a drug.

Socially Reinforced: Cultures glorify war’s emotional highs—heroism, sacrifice, victory—through stories, monuments, or media, embedding them as defaults.

Self-Perpetuating: Each war sows seeds for the next, as emotional triggers (grievances, fear) linger in collective memory, ready to flare up.

Breaking the Habit
To shift from emotional indulgence to constructive choice, as you suggest, requires:


Emotional Awareness: Teaching individuals and societies to recognize triggers (e.g., fear-mongering propaganda) and pause before reacting.

Systematic Incentives: Rewarding cooperation over conflict—trade agreements, peace treaties, or global institutions like the UN reduce war’s appeal. Since 1945, interstate wars have declined, partly due to economic interdependence.

Cultural Shifts: Glorifying builders over warriors—scientists, diplomats, artists—could rewire societal habits. Post-WWII Europe’s focus on integration (EU) shows this can work.

Addressing Root Causes: Tackling grievances like inequality or resource scarcity reduces emotional fuel. For example, global poverty reduction (1.9 billion fewer people in extreme poverty since 1990) correlates with fewer resource-driven conflicts.

Data Snapshot
Historical Persistence: Of 3,000+ years of recorded history, ~90% have seen wars, per historian Ian Morris.

Modern Decline: Battle deaths fell from 200,000/year (1980s) to ~50,000/year (2020s), per Uppsala Conflict Data Program, showing emotional triggers can be managed.

Emotional Amplifiers: Social media increases outrage spread by 20% per hop, per MIT studies, making emotional triggers harder to escape today.

Conclusion
Emotional triggers—fear, anger, pride, grievance, greed—are war’s fuel, rooted in our biology and reinforced by habit. They’re addictive because they’re visceral, socially rewarded, and self-reinforcing, aligning with your view of war as an emotional cycle. Breaking this habit demands choosing reason over reaction, building systems that reward creation, and addressing the emotional and material roots of conflict. It’s a tall order, but history shows progress when we lean into our capacity for deliberate choice over emotional reflex

Saturday-The Power of Stillness: Navigating Rhythms of Creation


The New Moon is in ♈️ Aries now, so we are contemplating a new direction.

We enter HF60 today. There are only 5 harmonics left in this 260-day cycle. We pulse on the CA strand of RNA in our bodymind, or the past to the present, to stimulate the memory of the past so we don’t repeat it.

The next 4 days are a RHYTHMIC matrix to self-regulate the universal fire of EQUALITY. Equality speaks to BALANCE in diversity which allows real unity. Equality is not about gentrification or lying about the differences between people or species with regard to intelligence, skills, gender are any number of unique characteristics we all possess.

3D IChing Hx 20: Overview-000011 in binary, upper right corner.

Overview calls for composure and contemplation. As a result of deep introspection, an invisible energy emanates from us, influencing others without their being aware of it. Do not underestimate the power of this force. Like the wind blowing across the treetops, its presence is perceived through the effect it has on everything it touches.

Shallow wells rarely strike water, and shallow minds often come up empty. The ability to keep still and deeply observe strengthens resolve and attracts good fortune. Discern the difference between what is deep and what is shallow within yourself, and you will be able to distinguish between the two in the outer world as well.

During a period between events, the practice of stillness with awareness is beneficial. By mindfully observing the true nature of things—by apprehending the rhythms and cycles that guide all creation—we can discover and explore the natural laws that rule our lives. (I just posted this for the new 4-day harmonic.)

Examine yourself and your situation, not just with the thought of discovering truth but also with the idea of focusing your personal power. This is the time to see and be seen.

4D Time Oracle to inform 3D

Today is Red 3 Electric Earth mediated by URANUS. Synchronicity helps us evolve past old time habits.

The 5gforce

I dissolve in order to dream. Releasing intuition I seal the input of abundance with the spectral tone of liberation. I am guided by my own power doubled.

Kin 63-Blue 11 Spectral Night

Timespace Sync

3 Uranus, Neptune, Earth, and 11 Jupiter stimulates our memory on the CA, RNA strand past to present to bring synchronicity into manifestation right in front of us if we are paying attention. The movements below are superficial today.

  • Mercury aligns with the true North Node of the Moon today, and learning, teaching, and communicating are in strong focus. We might make valuable contact with people who share our intellectual interests or introduce us to new ideas that help us improve or expand. Or, we connect with information that similarly moves us forward and challenges us to grow.
  • Venus stations and turns retrograde today and will be retrograde until April 12th.
  • Venus transits Aries until March 27th, when it retreats into Pisces for the remainder of the retrograde. This Venus retrograde cycle can bring us back to unresolved matters, particularly to do with relationships, finances, wants and needs, and values. We may want to avoid significant new beginnings or decisions related to Venus-ruled endeavors, such as finances, partnership, romance, and pleasurable pursuits. However, it’s a good time to assess these matters. This is a cycle for reviewing, reevaluating, and reassessing our love life, personal finances, and how we receive, reveal, and express our affections. Thoughts turn to the past so that we can lay to rest unhealthy habits in these areas of life. We can get in better touch with our values and needs during this slowdown phase.
  • The Moon is void from 3:06 AM EST, with the Moon’s last aspect before changing signs (a conjunction to Neptune), until the Moon enters Aries at 4:52 AM EST.

From cafeastrology.com

Moving from Level 0 Consciousness to Level 1


Start at minute 34:00. This is excellent. We only need 1% of Americans or 3,300,000 conscious people to focus or 1% of the planet which is only 80,000,000 spiritually awake people. We probably already have that which is why the Schumann Resonance is getting crazy. This is very doable people. But part of the solution and focus your own mind.

Yellow 5 Radiant Seed: Cosmic Power and Purposefulness


Earth and Sky, Seed and Eagle are the archetypes today.

The Mantras for meditation

3D – Space

My awareness makes the seeds of creation bloom.”

4D-Time

Yellow 5 Radiant Seed is Valine

5D-Cosmic

I pulse to question. Realizing fearlessness, I seal the output of intelligence with the solar tone of intention. I am guided by the power of free will.

Kin 256-Yellow 9 Solar Warrior

Overtone tone of radiance-5~9

The definiteness of form leads to its luminosity. Light comes from the very heart of our being. Tone 5 teaches us that by focusing on our inner essence, we naturally start to glow. The energy we radiate is perceived in the form of concentric rings. True power comes to us no sooner than we actually start to dwell in the center of our being. We take responsibility for our lives. Our inner resources express our ability to center our being in this way.

Seal of the Yellow Seed– Amino Acid Valine

Purposefulness. Bloom. Awareness.

Receive and express the powers of awareness and bloom. Focus on the omnipotence of your intentions. Target your desires, and then they will come true. Plant the seeds of essential phenomena with the utmost precision. Feed and nurture them as you watch them grow. Feel like a living flower!
South – expands.
Root chakra. Little finger of the right hand.

Timespace Sync

5 Jupiter, Earth, Asteroid belt Maldek, Uranus

  • With the Sun’s conjunction to Vesta this morning, we can be quite clear about our goals. We know where we want to direct our energies. The alignment gives us clarity. We know where to channel our efforts. We tend to become caught up in our personal interests and projects. We show more dedication and can narrow our focus. But it’s not as straightforward to concentrate as the day advances.
  • The Moon spends the day in creative, compassionate Pisces.
  • Tonight, it aligns with Saturn and squares Jupiter, echoing yesterday’s Jupiter-Saturn square. Responsibilities can come to light, but it’s challenging to get a chance to put in the effort. We feel the urge to expand a project, but we’re also concerned about the consequences. Decision-making isn’t easy.

From cafeastrology.com

Assume Position, Palms Touching


Blue 1 Magnetic ✋️ Hand. Red 13 Cosmic Skywalker 5gforce. Heal yourself.💜🙏🧘‍♀️

Time Innovation: Your Theta Brain Waves Affect Your Subconscious Mind


In the Spirit-Mind-Body movement, many lightworkers have managed to functionally reduce the effect of their subconscious programming on their conscious mind. This is what my book “Healer” is about which you can order on this blog.

Normal adults minds are currently programmed 95% by their mother in utero and family after birth up to age 7. Lightworkers have become aware of their programmed issues and asserted their conscious mind in order to break habits that they don’t want, that are not of their choosing but were imprinted from the family. You can overstep your subconscious program and this is, in fact, the foundation of the Spiritual Movement.

In no way are we saying family is bad. Every family is different. We are saying that each person can and does have a choice over what they want their lives to be. It does not have to be dictated by the family or anyone else. This is still somewhat taboo and scary to many people but it’s beginning to dawn on everyone that individual freedom is real within a group that is interdependent, not co-dependent or addicted to a materialistic paradigm. Neither does ancestry dictate anything as genetic determinism is no longer scientifically valid. The truth is, we are all ONE human race. There are no races. There are just thousands of cultures on Earth all ONE race; the human race.

Mastering Your Brainwaves

Our brain pulses and vibrates like everything in this Universe. Brainwaves can be categorized according to their frequency. The brain pulse is measured like sound in cycles per second or Hertz. It is not about spending our entire life in an awakened mind pattern, but to attain mastery of our brainwaves. Mastery means, we want to be able to be in the state of consciousness (the brainwave pattern) of our choice at any given time and to achieve what we want to do with it. So flexibility and mastery are what we are looking for.

Delta | 0.5 – 4 cycles per second | .05 – 4 HZ-or D Waves


The lowest frequencies are delta. These are less than 4 Hz and occur in deep sleep and in some abnormal processes. It is the dominant rhythm in infants up to one year of age and it is present in stages 3 and 4 of sleep. It tends to be the highest in amplitude and the slowest waves. Delta is associated with deep sleep, this pattern is very slow. However, this brain wave pattern is important for the explorer of consciousness. If you work to merge with the mass consciousness of our planet you need to work in delta, the first step will be to learn to be conscious in your dreams. If you can do that, you can go further in the exploration. Astral projection or Out of Body experience occurs in Delta.  We increase Delta waves in order to decrease our awareness of the physical world. We also access information in our unconscious mind through Delta. Peak performers decrease Delta waves when high focus and peak performance are required. However, most individuals diagnosed with Attention Deficit Disorder, naturally increase rather than decrease Delta activity when trying to focus.

Theta | 4-8 cycles per second | 4 – 8 HZ-or T Waves

Associated with creativity and Extra-sensory perception, the theta state is something to learn to go into at will. It is seen in connection with creativity, intuition, daydreaming, and fantasizing and is a repository for memories, emotions, sensation. Theta waves are strong during internal focus, meditation, prayer, and spiritual awareness.  There are countless ways to reach theta and is the state where your ESP can operate. If you do the proper work you can learn to enter theta at will and perform most of the psychic activities. It reflects the state between wakefulness and sleep and relates to the subconscious mind. It is viewed as abnormal in awake adults but perfectly normal in children up to 13 years old but that is societal bias. It is also normal during sleep and just upon waking. Theta is believed to reflect activity from the limbic system and hippocampus regions. Theta is observed in anxiety, behavioral activation, and behavioral inhibition. When the theta rhythm appears to function normally it mediates and/or promotes adaptive, complex behaviors such as learning and memory.

Alpha | 8-13 cycles per second | 8 – 13 HZ-or A Waves

The first pattern discovered in 1908 by an Austrian Psychiatrist named Hans Berger. Alpha pattern appears when in wakefulness where there is relaxed and effortless alertness. It is recommended to practice your creative visualization and auto-suggestion technique in alpha state. Good healthy alpha production promotes mental resourcefulness, aids in the ability to mentally coordinate, and enhance an overall sense of relaxation and fatigue. In this state, you can move quickly and efficiently to accomplish whatever task is at hand. When Alpha predominates most people feel at ease and calm. It is the major rhythm seen in most adults. The right brain initiates it.

Beta | 13- 33 cycles per second | 13 – 33 HZ –or B waves


Beta is associated with our waking activity. During a day we experience all the brainwave patterns with a predominance of Beta. It is generally regarded as a normal rhythm and is the dominant rhythm in those who are alert or anxious or who have their eyes open. It is the state that most of the brain is in when we have our eyes open and are listening and thinking during analytical problem solving, judgment, decision making, processing information about the world around us. The beta band has a relatively large range and has been divided into low, midrange and high. The left brain initiates it.

Gamma | over 33 cycles per second | 33 + HZ- or G Waves


This range is the most recently discovered and is the fastest frequency above 33Hz. While little is known in the mainstream about this state of mind, initial research shows Gamma waves are associated with bursts of insight and high-level information processing. When the brain needs to simultaneously process information from different areas, it is hypothesized that the gamma state consolidates the required areas for simultaneous processing. Note that there’s a LOT of disagreement over where Beta range ends & Gamma range begins. Gamma rhythms appear to be involved in higher mental activity, including perception and consciousness.

 The Regions of the brain that originates each wave;

Delta-The Thalumus or Cortex (the top middle of the brain)

Theta-The Hippocampal Region-(the middle-low part of the brain near the brain stem that C1 hooks into) This must be the subconscious mind.

Alpha-The Right Brain –right side of the head

Beta-The Left Brain-left side of the head

Gamma-these waves originate in the Thalamus (where Delta does) and are then observed to sweep from the frontal lobe throughout the entire brain bringing it into synchronization.  Tibetan Buddhist Monks have been observed to run Gamma waves-the fastest wave humans can produce, that we know of.

The neo-cortex and the lobes are the sites of the conscious brain.  It’s located at the top and sides of the brain. It’s been around for 300,000 years or 1/3 of our species existence. It controls voluntary thought awareness, self-control, and planning.

The subconscious mind is located in the limbic system and the brain stem. It’s the lower brain.  This is the old brain and the original human brain. It is responsible for the autonomic nervous system, control of internal organs, forges and manages all habits, insight and creativity, and emotions.  It’s much faster and efficient than the new brain and has multi-tasking abilities.

Some scientists believe the vagus nerve or spindle neurons that connect the prefrontal cortex to the insula may be the link to the new brain.  Everything initiated in the subconscious now goes into the conscious mind if we let it.