We hit the time Node Pivot Point today called Initiatio. The new 4-day harmonic is HF 51, Solar Input to inform the flowering in intention as we move to Tuesday, Yellow 9 Solar Seed.
Following shows thunder beneath the sign for a body of water, joy, and metal; indicates that the activating power is now WITHIN. The tools and attitude for accomplishing the process are on the outside and ready. Thunder as sunrise east and metal as sunset west also indicate vision fo beginning and end. This is the node point on the CA strand of DNA in history, the past to the present
I Ching 17: Following
Choosing to follow good influences brings supreme success. You may not be able to change the direction of the wind, but by frequently adjusting your sails, you can arrive at your destination with a joy that inspires others to follow you.
Those who wish to acquire a following must speak the language of their followers. Those who wish to be loved must become the imagined lover of their beloved. Those who wish to prosper must bend with the pressures of the world. In matters of principle, stand firm; in matters of style and taste, swim with the current. If guile or self-aggrandizement enters the equation, resistance will be what follows. Focus on the common good in order to remain unharmed.
In the affairs of humanity, change is constant; old ideas are discarded in favor of new ones. A great leader can emerge only by being adaptable to the demands of the times. Similarly, only by adjusting to changing circumstances can one prosper in the world of commerce. Remain flexible, and you will gain the confidence of those around you. Bend and you will not break. Balance activity with some relaxation to serve the situation well and to maintain a state of healthy energy, minimizing both internal and external resistance to your goals.
Schumann Resonance
SR shows us the sound levels for the 13 Tones of Creation pulsing on our bodies
The pulsar today is 2-6-10 on the RED LINES. The day is rhythmic Tone 6. We are pulsing alpha, beta, alpha, very chill.
The 4D Mantra for Meditation 🧘♂️
This is a symbol for 6 rhythmic Cysteine proteins evolving epigenetically in our bodymind mediated by Neptune.
The 5gforce Mantra for Meditation 🧘♀️
I harmonize in order to catalyze. Modeling energy I seal the matrix of self-generation with the galactic tone of integrity. I am guided by the power of abundance.
Kin 99-Blue 8 Galactic Storm (Death of Christ, Edward Snowden)
Quantum Hologram Sync
6 Neptune 3x, Venus, and 8 Pluto are pulsing in time to affect our perception of reality.
NEPTUNE brings a plethora of illusion, especially pulsing 3X in 4D. Take the Venus challenge alignments with a grain of salt and stay in your focused vortex.-Lisa T.
Venus opposes Saturn this morning, and this opposition may bring some coolness to our interactions or lead to withdrawal. Negative feedback or blockage can slow us down–ideally, only enough to pace ourselves or adjust our expectations. Financial limitations may become apparent, or the burdens of our debts or obligations to others may magnify or intensify. We may need to pay the piper, or if we’ve been overdoing pleasures, a reminder of our responsibilities comes now. Burdens, commitments, lack, limitations, and problems can loom larger than usual under the Venus-Saturn influence, particularly regarding love, tastes, pleasure, and finances. (This is Blue 6 Monkey, our antipode challenge mediated by Venus. SYNC)
The Gemini Moon’s square to Venus and Saturn later today echoes some of these themes, as we’re emotionally invested and might be hesitant about going deep with others. Otherwise, the Gemini Moon is stimulating and encourages our reasonable and logical side. (This is also our antipode challenge. SYNC.)
The Moon is void from 10:56 PM EDT, with the Moon’s last aspect before changing signs (a square to Venus), until the Moon enters Cancer tomorrow, Sunday, October 12th, at 2:37 AM EDT.
We begin a new 4-day cycle on kin 61, HF16 and a new 20-day RNA evolving sequence. This is a CRYSTAL Input of energy or Tone 12, to inform the flowering of cooperation. We land on Yellow 12 Seed on Tuesday so that lesson should come forward for 4 days. We are on the AC strand of evolving RNA, from the future back to the present.
HF16-17 is called the corpus callosum of history, initiatio, the passage from the AC template to the CA that inaugurates the civilizing hominization of the planet. The Covid19 genetic signature given to me by Dr. Chavez begins with this kin. Not the vaxx, the virus. They are two different signatures that I never fully deciphered as I found other focus more important right now. They are partially deciphered according to the Harmonic. Going back to that would be like visiting a battlefield. Not sure I want to do it.
This is ICHING 10: Treading Carefully. This aligns with our harmonic 16 message to be educated about cooperation rather than conflict.
Competent people find their way and make progress, even in difficult circumstances. Consider your steps carefully when powerful forces surround you. (Very negative powerful forces surround us now on Earth!) The weak and strong can coexist when the weaker element does not impose upon the stronger one, when it maintains good humor, and when it avoids taking bold action. When treading among sleeping tigers or slippery stones, step gingerly, and don’t stumble.
At this time, a relatively humble force or person is having influence over a stronger one and, for this reason, must be particularly careful. In the company of brash people, rushing wildly ahead will only bring misfortune. Now is not a good time for taking initiative; rather, try getting by with a little grace and good humor. In the court of a powerful king, the jester often has more power than a prince.
The 5D Mantra for Meditation
I empower in order to catalyze. Commanding energy I seal the matrix of self-generation with the overtone tone of radiance. I am guided by the power of accomplishment. I am a galactic activation portal. FOCUS!
Kin 239-Blue 5 Overtone Storm (Ben Franklin and Melinda Gates)\
The 4D Mantra for Meditation
This is the birth gateway of Nelson Mandela of S. Africa
This is amino acid Cysteine mediated by Neptune.
What is Cysteine?
This is the main protein in nails, skin, and hair. Cysteine is important for making collagen. It affects skin elasticity and texture. Cysteine has antioxidant properties.
9 Neptune, Uranus, Venus, and 5 Pluto are moving in time to affect our manifestation with their unique frequencies. Time is different on every planet. They have their own magnetosphere.
Not all magnetosphere are created equal: Venus and Mars do not have magnetosphere at all, while the other planets — and one moon — have ones that are …Nov 1, 2017 https://www.nasa.gov NASA Investigates Invisible Magnetic Bubbles in …
Only three planets in the solar system have magnetosphere, and this is because only Earth, Jupiter, and Saturn generate their own magnetic fields.
Jul 24, 1981-https://www.gi.alaska.edu The Earth’s Magnetosphere – Geophysical Institute
This is in line with Jose’s narrative because we blew up Tiamat. Saturn and Jupiter took charge of Earth’s magnetosphere bc we couldn’t be trusted to abide by universal law and stay away from nuclear fission weapons. We still can’t 26,000 years later, so the ET shut them down. Our leaders are the most misbehaved humans possible.
The Sun forms a trine to Pluto today, adding a layer of seriousness and intensity to the first half of the day. This transit helps us focus our energies to our advantage. Delving deeply into a matter can be satisfying and rewarding. We’re exceptionally resourceful and efficient under this influence. It sets up just the right energy for gravitating toward people and situations that help us succeed or advance our goals. Shared goals and interests connect us with others. The focus now is on eliminating negative elements in our lives, particularly in pursuing our personal interests and social goals, so that we can move ahead with more conviction. This transit encourages cooperation and practical ability. We might enjoy an opportunity to draw upon our past and capitalize on our talents, communication skills, intelligence, and resources. (This is our Hidden Wisdom Yellow 5 Sun mediated by Pluto. SYNC.)
Also, today, Mercury aligns with Uranus, and we can feel inspired to think and connect or communicate in new, fresh ways. It’s a time of mental breakthroughs, innovative thinking, and perhaps nervous energy. We’re not content merely recycling old ideas or performing repetitive processes; we are quick to grasp and embrace progressive approaches and methods. We might stir things up or shock others with our opinions, ideas, and communication. (This is our Guide Power today, Red 9 Earth mediated by Uranus. SYNC.) Our senses may overload to the point that we are scatterbrained, impulsive, or impatient. However, if channeled well, we can arrive at especially inventive, original, progressive, and unbiased ideas and methods that spark a wave of excitement and inspiration.
Saturn begins its transit of Aries today.The first part of this transit lasts until September, when it will retreat into Pisces, and the final part will occur from February 2026 to April 2028. With Saturn in Aries, we may initially experience frustration when pursuing our individual goals. We can feel uncomfortable with big shows of individuality or me-centered behavior while Saturn is in Aries. However, this period also presents a unique opportunity for personal growth. As we learn to balance our individual needs with collective responsibilities, we can overcome this discomfort. By recognizing the necessity for this balanced attention, we can expand our potential for personal development. Otherwise, we might inadvertently limit ourselves.
Saturn is in Aries from May 24, 2025, to September 1, 2025, and then from February 13, 2026, to Apr 12, 2028.
The Moon is void from 7:44 AM EDT, with the Moon’s last aspect before changing signs (a sextile to Jupiter), until the Moon enters Taurus at 1:38 PM EDT.
Source; cafeastrology.com 😇
SR
The amps are actually 42 gamma hz. We just entered those layers today with Solar Tone 9
The surface frequencies will tank very low at noon and still stay down with the amps being so high.
We just went through a PLUTO mediated cycle, reversing the polarity of dimensions in 5D. True to form, Pluto now stations in 3D and turns retrograde. HUGE sync of 3D and 4D. Pluto mediates Blue Storm~Yellow Sun.
We hit HF11 today, Overtone input to inform the flowering of radiance as we move to Wednesday, Yellow 5 Radiant Seed. We are on the AC, future back to present time strand of DNA for 4 days.
A subtle penetrating effect is like a soft wind blowing through reeds that are bending gracefully, demonstrating flexibility and endurance. This symbolizes a quiet, relaxed effectiveness in action. A gentle influence is at work; but just as the wind can be ceaseless in its efforts, small forces can add up to produce lasting results.
Gentle penetration bodes well for new relationships or enterprises. Just as a summer breeze slowly penetrates the woods to cool the forest, the ideas of gifted leaders slowly reach and sink into the minds and hearts of people. In personal relationships, a gentle beginning can lead to a long-lasting union.
When using a force that is soft but persistent, careful aim is necessary; for only when a small force continually moves in the same direction will it have a cumulative effect. In human affairs, this kind of soft influence comes more through strength of character than by direct confrontation or active seduction. It’s important to have—and stick to—clearly defined goals. Maintaining a strong vision and following a steady course of least resistance will bring good fortune.
5D-galactic
I dedicate in order to catalyze. Universalizing energy I seal the matrix of self-generation with the crystal tone of cooperation. I am guided by the power of magic.
Kin 259-Blue 12 Crystal Storm
4D time
Today begins a new 20-day cycle and 4-day harmonic 11 with Red 2 Dragon mediated by Neptune.
3D Spacetime Hologram
2 Neptune, Mars, Venus, and 12 Stop Codon-Proline-Nitrogen
Pluto stations and turns retrograde today, and Pluto’s intense and complex energy hangs heavy in the air. Now and over the coming months (Pluto is retrograde until October 13th), we are not as open, overt, or direct about our desire for control or power, and some of us may be less in touch with it. This shift of direction can bring about some initial confusion, heaviness, and magnification of problems. Pluto’s retrograde cycle itself, however, is an excellent period for research and gaining new insight into our self-destructive tendencies, needs for control, and search for the truth by looking within. Outward pressures may ease somewhat during this period. Over the coming months, we may reassess how we use our power.
We are outgoing, competitive, and loving with the Moon in Leo all day.
This morning, the First Quarter Moon occurs, bringing with it a crisis theme as the Sun in Taurus forms a square with the Moon in Leo. This phase compels us to take action and to confront and overcome challenges. Shortly after, we become aware of how our actions affect those close to us, perhaps through trial and error.
3D Birthday is June 28, 1954. Neptune mediates Red Dragon Tribe. He is a ♋️ so that is definitely in synchronicity with nurturing, blood memory, and primordial mother. I would love to hear him talk about his mother. He has written 60+ books.
Gregg Braden (born June 28, 1954) is an American New Age author, who is known for his appearances in Ancient Aliens and his show Missing Links, and other publications linking science and spirituality. He became noted for his claim that the magnetic polarity of the Earth was about to reverse.
Just FYI-to decide for yourself whether leaders in the spiritual movement are in light or shadow. I don’t know him nor have I read his books. It’s just information.
It’s the antipode challenge, Blue 7 Monkey, illusion and transparency. The shadow is believing everything you see in 3D is reality and behaving superficially. I’d say that is most people, thus the stress bc they are incorrect and hitting up against universal truth.
We’re still mediated by collapsed Pluto, we are pre-Friday Red 7 Resonant Dragon but still in the gateway of analog Blue 6 Storm.
There is mental stress around the subconscious mother frequency. Not surprising.We seem to have some shadow energy to move through in Red 7 Dragon. I’ll address it tomorrow.
Tomorrows’ gateway looks odd to me bouncing off of today with the raised S.R. right now. Tone 7 is boomerang energy too. And we enter a new HF. We’ll need the context of the full Harmomic. With Yellow 7 Sun as the Hidden Wisdom tomorrow we will probably have more high solar energy by dusk tomorrow.
Tone 11 is Spectral today; Releasing, Liberation, and Dissolving. You can let go and be present. You may lose track of time.
Body Holon
Dissolving Red 11 Spectral Dragon Cysteine, Tyrosine, Cysteine, Asparagine, and Stop Codon. There is something changing in our limbic brain that is based on our reason for survival.
Earth Holon
7pm. Wed. I jist read a report on Telegram that the waves in places around Tonga were 15 meters high or 50 feet. I don’t think that’s “snowflake” to find that height of a wave serious or dangerous in the ring of fire. They couldn’t tell when it hit if it would be a tsunami wave hitting CA! I think he’s out of bounds on this one. Who is telling him to to e it down? NASA?
Honestly, I have no idea what he’s getting at here. He’s the one teaching catastrophism based on the past and not aware of the new energies coming onto the planet to mitigate our perception of time. But none of the scientists are. They stick their nose up at intuition in favor of apocalypse. Corey has told us often that if we get our consciousness straight, the earth and sun will moderate and the shift does not have to be cataclysmic. I’m not sure who I trust anymore. Something is up.
Watch “Are You Making This Harder Than It Has To Be?” on YouTube
Smith supported intuition because he lived through the Manhatten Project
Interplanetary Holon
We’re mediated by Neptune in the main, then Venus and Pluto
This new image taken with the NASA/ESA Hubble Space Telescope confirms the presence of a dark vortex in the atmosphere of Neptune. The full visible-light image at left shows that the dark feature resides near and below a patch of bright clouds in the planet’s southern hemisphere. The dark spot measures roughly 4,800 kilometers across. Other high-altitude clouds can be seen at the planet’s equatorial region and polar regions. The image at right shows that Neptune’s dark vortices are typically best seen at blue wavelengths. Only Hubble has the high resolution required for identifying such weather features on distant Neptune. Though similar features were seen during the Voyager 2 flyby of Neptune in 1989 and by Hubble in 1994, this vortex is the first one observed on the planet in the 21st century. In September 2015, the Outer Planet Atmospheres Legacy (OPAL) program, a long-term Hubble Space Telescope project that annually captures global maps of the outer planets, revealed a dark spot close to the location of the bright clouds, which had been tracked from the ground. By viewing the vortex a second time, the new Hubble images, taken by Wide Field Camera 3 on May 16, 2016, confirm that OPAL really detected a long-lived feature. With the new data, the team created a higher-quality map of the vortex and its surroundings. Links: NASA Press release Neptune (full colour) Image with dark spot (blue light) Scale and compass image for dark spot on Neptune Neptune (full colour) Full colour Neptune global map from Hubble’s OPAL programme (dark spot and companion clouds closeup) Blue Light Neptune Global Map from Hubble’s OPAL Program (Dark Spot Closeup)
As long as you don’t lose your own life, what you value and need and become co-dependent, it’s all good. If someone loves you they are going to want you to center in your own self, not give it up and feed it to them for their sustenanace. Run from the needy vampiring energy. It goes into shadow for both parties. It could just be facing karma too but it is possible to jump to dharma and let it go. Just be a glutton for love and goodness not punishment. PIVOT!
Remember tone 4 and Blue Storm kin. 💙 All of the amino acids are evolving daily in us. It’s just that on some days specific ones are highlighted.
Today is electric tone 3 and this takes us out of Sun in Scorpio and the full moon in Taurus and ACTIVATES the new astronomy alignment. Speaking of tone 4 and Blue Storm, they are both pulsing tomorrow on Sun in Sagittarius for its first day. Get your quiver and arrow ready to focus. And it will be moon in ♊ Gemini and White 4 Wind. Let the TALKING begin. Synchronicity.
Body Holon
Relationships and their body are changing for many people.
Theme is Red 3 Electric Dragon; memory and ancestry, karma
Analog is White 3 Electric Mirror; meditation and reflection
Guide Power is Red 3 Electric Serpent; physical passion, grounding
Antipode is Blue 3 Electric 🐒 Monkey; Magic
Hidden Wisdom is Yellow 11 Spectral Sun; dissolving enlightenment, birth, letting out the old and bringing in the new dharma.
5gforce is
Planets mediating are Pluto, Maldek, Venus, and The Sun
Astronomy
The Moon spends the day in connected, observant Gemini.
However, Mercury forms a sesquiquadrate aspect to Chiron and a square to Jupiter which rules Sagittarius, pointing to some issues with perception. We enter Sag tomorrow.
Later today we find it easier to focus and strategize with Mercury and Pluto heading into harmony. Symchronicity with the Tzolkin alignment.
I Unify in order to Nurture. Attracting Being I seal the input of Birth with the magnetic tone of Purpose. I am guided by my own power doubled. I am a galactic activation portal. Enter me.
1:1:1:1-We’re at the very beginning again
Neptune mediates Red Dragon ∞White Mirror
Your inner light is your inner fire. It is your passion to be focused and practised to perfection. This tribe is the beginning of everything without which there would be no life. The Red Rak fire that is chided in Spiritual circles because of it’s extreme power needs to be respected. It’s the female, birth, nurture, Life Source. It’s not “nice and sweet”. It’s civil and firm with boundaries and practical. Democratic, not dictatorial or controlling. It’s the primordial Mother, Blood memory, the initial fire of the Life Force, Mother Spirit. She is not meek and mild as the religions have portrayed her. Dragon Lady is more accurate and rightly so. She creates life in her body from the Dragon fire. Men cannot duplicate it.
Body Holon or tRNA molecule
CA means Civilizational Advance or Past into the present. AC means Aboriginal Continuity or the Future into the present.
Theme is 1Cysteine or Red 1 Magnetic Dragon ~ memory or CA Strand of the DNA
Analog is 1Tyrosine or White 1 Magnetic Mirror ~ Meditation or AC Strand
Guide Power is ITSELF-CA strand
Antipode is 1Arginine or Blue 1 Magnetic Monkey-Magic or AC strand
Hidden Wisdom is 13StopCodon or Yellow 13Cosmic Sun, yesterday’s theme.-Enlightenment-CA strand
5Gforce is 13Tryptophan or Blue 13 Storm mediated by Pluto along with the Yellow 13 Sun, today’s Hidden Wisdom. They are analog and pulsed yesterday. This is a significant synchronicity. The Sun-Pluto aspect today is exactly pulsing on Yellow Sun and Blue Storm.-Self-Generation or AC strand
Do you see how we simultaneously go back and forth between past and future in the tRNA? We’re all doing that all the time if we’re balanced.
Interplanetary Holon
The Sun-Pluto challenging aspect is creating chaos with our domestic Cancer feelings to boot us out of feeling insecure and become more LOGICAL. From my read lately, Taurus and Cancer kin are being asked to reciprocate instead of expecting others to cater to their needs where they have it all and others have less. There is a lack-poverty vibe going on there.
Ego is generally a greedy energy that wants to be on top looking down on others bc it feels weak. It’s a theme for all of the signs right now because Uranus is in Taurus. This is individuation energy and we can see it all over the world with people asserting their will and NOT FOLLOWING dictates. We need to be and are the masters of our destiny. But do reciprocate with your neighbor or mate. We still need to be civil but many kin feel they are at zero bc they have not taken care of their INNER FIRE. You must meditate and breathe. Tai Qi or Chi Kung helps balance also.
The Moon quickly changes signs early into the day, entering Cancer at 1:26 AM EDT. The Moon rules Cancer and mediates Red Moon~White Dog which is our grounding
With the Cancer Moon, we’re both protective of others and self-protective.
Spotlighting the possible defensiveness of this Moon transit, the Sun and Pluto form a sesquiquadrate. Pluto rules Scorpio and mediates Red Dragon~White Mirror.
This transit can aggravate fears and any feelings we may have of being powerless or overlooked. (That is ego in shadow. Look to your theme and analog to stand in your inner light. Your guide power will guide you.) Buried emotions and motives can surface now.
We might crave a sense of control over events, relationships, and circumstances, becoming frustrated at any sign that we don’t have it. (Still ego)
A tendency to want to control our lives through some form of manipulation is persistent with this aspect. However, it’s best to rise above this pressure. (Still ego)
Maybe they’ll ban food next which is full of all the nutrients we need.
(editing this in December 2022, they have cut back food supply by bombing food factories and Biden has caused inflation so that food prices are doubled so I was not far off a year and a half ago.)
Cysteine is a semi-essential amino acid.
Cysteine is Red Dragon and is Tribe #1 in the Tzolkin
It’s considered semi-essential because your body can produce it from other amino acids, namely methionine and serine. (Both Red Initiating Kin) It becomes essential only when the dietary intake of methionine and serine is low.
Cysteine is found in most high-protein foods, such as chicken, turkey, yogurt, cheese, eggs, sunflower seeds and legumes. N-acetyl cysteine (NAC) is a supplement form of cysteine.
Consuming adequate cysteine and NAC is important for a variety of health reasons — including replenishing the most powerful antioxidant in your body, glutathione. These amino acids also help with chronic respiratory conditions, fertility and brain health.
The Bottom Line
NAC plays several important roles in human health and it’s BANNED by the FDA because they’re studying it to treat COVID19. No one is allowed to do that. The narrative in favor of the dangerous RNA jab takes precedence.
Here are the top 9 health benefits of NAC.
1. Essential for Making the Powerful Antioxidant Glutathione
NAC is valued primarily for its role in antioxidant production. Along with two other amino acids — glutamine (Also a red initiating kin) and glycine — NAC is needed to make and replenish glutathione. Glutathione is one of the body’s most important antioxidants, which helps neutralize free radicals that can damage cells and tissues in your body.
It’s essential for immune health and fighting cellular damage. Some researchers believe it may even contribute to longevity (1Trusted Source). Its antioxidant properties are also important for combatting numerous other ailments caused by oxidative stress, such as heart disease, infertility and some psychiatric conditions (2Trusted Source).
SUMMARYNAC helps replenish glutathione, arguably your body’s most powerful antioxidant. Therefore, it can improve a variety of health conditions.
2. Helps With Detoxification to Prevent or Diminish Kidney and Liver Damage
NAC plays an important role in your body’s detoxification process. It can help prevent side effects of drugs and environmental toxins (3Trusted Source). In fact, doctors regularly give intravenous (IV) NAC to people with an acetaminophen overdose to prevent or reduce kidney and liver damage (4Trusted Source). NAC also has applications for other liver diseases due to its antioxidant and anti-inflammatory benefits (5Trusted Source).
SUMMARYNAC helps detoxify your body and can treat acetaminophen overdoses.
3. May Improve Psychiatric Disorders and Addictive Behavior
NAC helps regulate levels of glutamate (Glutamic Acid or Yellow Human) — the most important neurotransmitter in your brain (6Trusted Source). While glutamate is required for normal brain action, excess glutamate paired with glutathione depletion can cause brain damage. This may contribute to mental health conditions, such as bipolar disorder, schizophrenia, obsessive-compulsive disorder (OCD) and addictive behavior (7, 8Trusted Source).
For people with bipolar disease and depression, NAC may help decrease symptoms and improve your overall ability to function. What’s more, research suggests that it may play a role in treating moderate to severe OCD (9Trusted Source, 10Trusted Source).
Likewise, an animal study implied that NAC may minimize negative effects of schizophrenia, such as social withdrawal, apathy and reduced attention spans (11Trusted Source). NAC supplements can also help decrease withdrawal symptoms and prevent relapse in cocaine addicts (12Trusted Source, 13Trusted Source).
Additionally, preliminary studies show that NAC may decrease marijuana and nicotine use and cravings (14Trusted Source, 15). Many of these disorders have limited or currently ineffective treatment options. NAC may be an effective aid for individuals with these conditions (16Trusted Source).
SUMMARY By regulating glutamate levels in your brain, NAC may alleviate symptoms of multiple psychiatric disorders and reduce addictive behavior.
4. Helps Relieve Symptoms of Respiratory Conditions
NAC can relieve symptoms of respiratory conditions by acting as an antioxidant and expectorant, loosening mucus in your air passageways. As an antioxidant, NAC helps replenish glutathione levels in your lungs and reduces inflammation in your bronchial tubes and lung tissue.
People with chronic obstructive pulmonary disease (COPD) experience long-term oxidative damage and inflammation of lung tissue, which causes airways to constrict — leading to shortness of breath and coughing. NAC supplements have been used to improve COPD symptoms, exacerbations and lung decline (17Trusted Source, 18Trusted Source, 19).
In a one-year study, 600 mg of NAC twice a day significantly improved lung function and symptoms in those with stable COPD (20Trusted Source). Those with chronic bronchitis can also benefit from NAC. Bronchitis occurs when the mucous membranes in your lungs’ bronchial passageways become inflamed, swell and shut off airways to your lungs (21Trusted Source, 22Trusted Source).
By thinning mucus in your bronchial tubes and boosting glutathione levels, NAC may help decrease the severity and frequency of wheezing, coughing and respiratory attacks (23). In addition to relieving COPD and bronchitis, NAC may improve other lung and respiratory tract conditions like cystic fibrosis, asthma and pulmonary fibrosis, as well as symptoms of nasal and sinus congestion due to allergies or infections (24Trusted Source).
SUMMARY NAC’s antioxidant and expectorant capacity can improve lung function by decreasing inflammation as well as breaking up mucus.
5. Boosts Brain Health by Regulating Glutamate and Replenishing Glutathione
NAC’s ability to replenish glutathione and regulate brain glutamate levels can boost brain health. The brain neurotransmitter glutamate is involved in a broad range of learning, behavior and memory actions, while the antioxidant glutathione helps reduce oxidative damage to brain cells associated with aging (6Trusted Source). Because NAC helps regulate glutamate levels and replenish glutathione, it may benefit those with brain and memory ailments (4Trusted Source).
The neurological disorder Alzheimer’s disease slows down a person’s learning and memory capacity. Animal studies suggest that NAC may slow the loss of cognitive ability in people with Alzheimer’s (4Trusted Source, 25Trusted Source). Another brain condition, Parkinson’s disease, is characterized by the deterioration of cells that generate the neurotransmitter dopamine. Both oxidative damage to cells and a decrease in antioxidant ability contribute to this disease. NAC supplements appear to improve both dopamine function and disease symptoms such as tremors (4Trusted Source). While NAC may improve brain health, more human research is needed to make strong conclusions.
SUMMARY By helping replenish the antioxidant glutathione and regulate glutamate, NAC has the potential to treat diseases like Alzheimer’s and Parkinson’s.
6. May Improve Fertility in Both Men and Women
Approximately 15% of all couples trying to conceive are affected by infertility. In almost half of these cases, male infertility is the main contributing factor (26Trusted Source). Many male infertility issues increase when antioxidant levels are insufficient to combat free radical formation in your reproductive system. The oxidative stress can cause cell death and reduced fertility (26Trusted Source). In some cases, NAC has been shown to improve male fertility. One condition that contributes to male infertility is varicocele — when veins inside the scrotum become enlarged due to free radical damage. Surgery is the primary treatment.
In one study, 35 men with varicocele were given 600 mg of NAC per day for three months post-surgery. The combination of surgery and NAC supplement improved semen integrity and partner pregnancy rate by 22% compared to the control group (27Trusted Source). Another study in 468 men with infertility found that supplementing with 600 mg of NAC and 200 mcg of selenium for 26 weeks improved semen quality (28Trusted Source).
Researchers suggested that this combined supplement should be considered as a treatment option for male infertility. In addition, NAC may improve fertility in women with polycystic ovary syndrome (PCOS) by inducing or augmenting the ovulation cycle (29Trusted Source).
SUMMARY NAC may help improve fertility in men by reducing oxidative stress that damages or kills reproductive cells. It may also aid fertility in women with PCOS.
7. May Stabilize Blood Sugar By Decreasing Inflammation in Fat Cells
High blood sugar and obesity contribute to inflammation in fat tissue. This can lead to damage or destruction of insulin receptors and put you at a higher risk of type 2 diabetes (30Trusted Source). Animal studies show that NAC may stabilize blood sugar by decreasing inflammation in fat cells and thereby improving insulin resistance (31Trusted Source, 32Trusted Source). When insulin receptors are intact and healthy, they properly remove sugar from your blood, keeping levels within normal limits. However, keep in mind that human research on NAC is needed to confirm these effects on blood sugar control.
SUMMARY By decreasing inflammation in fat tissue, NAC may reduce insulin resistance and improve blood sugar regulation, but human-based research is lacking.
8. May Reduce Heart Disease Risk by Preventing Oxidative Damage
Oxidative damage to heart tissue often leads to heart disease, causing strokes, heart attacks and other serious conditions. NAC may reduce heart disease risk by reducing oxidative damage to tissues in your heart (33Trusted Source). It has also been shown to increase nitric oxide production, which helps veins dilate and improves blood flow. This expedites blood transit back to your heart and can lower your risk of heart attacks (34Trusted Source). Interestingly, a test-tube study showed that — when combined with green tea — NAC appears to reduce damage from oxidized “bad” LDL cholesterol, another contributor to heart disease (35Trusted Source).
SUMMARY NAC can reduce oxidative damage to your heart, which can — in turn — decrease your risk of heart disease.
9. Ability to Boost Glutathione Levels May Improve Immune Function
NAC and glutathione also boost immune health. Research on certain diseases associated with NAC and glutathione deficiency suggests that immune function might be improved — and potentially restored — by supplementing with NAC (36Trusted Source).
This factor has been studied most in people with human immunodeficiency virus (HIV). In two studies, supplementing with NAC resulted in a significant increase in immune function — with an almost complete restoration of natural killer cells (36Trusted Source, 37Trusted Source, 38Trusted Source). High levels of NAC in your body may also suppress HIV-1 reproduction (39Trusted Source).
A test-tube study indicated that in other immune-compromised situations, such as the flu, NAC may hamper the virus’s ability to replicate. This could potentially reduce the symptoms and lifespan of the illness (40Trusted Source). Similarly, other test-tube studies have linked NAC to cancer cell death and blocked cancer cell replication (41Trusted Source, 42Trusted Source). Overall, more human studies are needed. Therefore, be sure to talk to your doctor before taking NAC during cancer treatment (43Trusted Source).
SUMMARY NAC’s ability to boost glutathione levels may improve immune function in a variety of diseases.
Dosage
There is no specific dietary recommendation for cysteine because your body can produce small amounts. For your body to make the amino acid cysteine, you need adequate amounts of folate, vitamin B6 and vitamin B12. These nutrients can be found in beans, lentils, spinach, bananas, salmon and tuna. While most protein-rich foods, such as chicken, turkey, yogurt, cheese, eggs, sunflower seeds and legumes, contain cysteine, some people choose to supplement with NAC to increase their cysteine intake.
NAC has low bioavailability as an oral supplement, meaning that it’s not well absorbed. The accepted daily supplement recommendation is 600–1,800 mg of NAC (44Trusted Source, 45Trusted Source).
NAC can be administered as an IV or taken orally, as an aerosol spray or in liquid or powder form.
SUMMARY Eating high-protein foods can provide your body with the amino acid cysteine, but NAC can also be taken as a supplement to help treat certain conditions.
Side Effects
NAC is likely safe for adults when provided as a prescription medication.
However, high amounts may cause nausea, vomiting, diarrhea and constipation (47Trusted Source).
When inhaled, it can cause swelling in the mouth, runny nose, drowsiness and chest tightness.
People with bleeding disorders or taking blood thinning medications should not take NAC, as it may slow blood clotting (48Trusted Source).
NAC has an unpleasant smell that makes it hard to consume. If you choose to take it, consult with your doctor first.
SUMMARY While NAC is considered safe as a prescription medication, it can cause nausea, vomiting, gastrointestinal disturbances, as well as mouth issues if inhaled.
Renowned for its ability to replenish levels of the antioxidant glutathione, it also regulates the important brain neurotransmitter glutamate. Additionally, NAC helps the body’s detoxification system.
These functions make NAC supplements a viable treatment option for multiple health problems.
Consult with your doctor to see if NAC may boost your health.
Today’s Theme is 11 Spectral Cysteine or Red 11 Spectral Dragon, birthing, nurture, blood memory, primordial mother. She’s breaking it apart folks.
Analog is 11 Tyrosine or White 11 Spectral Mirror; What is apparent to us that we think is real is not and is changing quickly. This is a New Order, Endlessness, and Reflection on the nature of Time.
Guide Power this morning is Itself; Red 11 Dragon
Antipode this afternoon is 11 Asparagine or Blue 11 Spectral Monkey. Our evolution is being ghosted by a specter.
Hidden Wisdom is 3 Electric Stop Codon or Yellow 3 Electric Sun; The changes in the electromagnetic energy generated by Our Sun is behind all of these changes. The Sun takes it’s cue from Galactic Center.
The 5GForce is Blue 3 Storm or the ANALOG of the Hidden Wisdom; Yellow 3 Sun. That’s an interesting alignment.
We are in a new Tzolkin Harmonic today; HF36. The I Ching Hx is RETREAT
Please Note that in the Multidimensional Tzolkin the coordinate for today is 36:1:11:141. In HF33 which has no 3D governance coordinate 33:11:1:131 is the ALPHA point from IMPLICATE ORDER perspective. It’s Blue 1 Magnetic Monkey which was 10 kin or ten days ago. I have in my notes that this was a big genetic engineering point for our ancestors and changed the radial polarity of our DNA. It’s Hidden Wisdom was White 13 Dog which was the Implicate order OMEGA point the day before.
My point is, I believe there is a flipping of the Alpha and Omega points between HF36 and HF33. There will be a chapter in my book.
Cysteine contains sulfur which is a foundational element on Earth!
Cysteine and methionine are two amino acids that contain sulfur. Methionine is an essential amino acid, whereas cysteine is synthesized from methionine and therefore is nonessential.
Methionine is the START CODON in the A.A. Sequence. Red Moon Tribe is Methionine and contains sulfur.
Dragon Tribe is Tribe #1; Cysteine which contains Sulfur. The #1 element starting life on Earth.
Red Moon Tribe is Tribe #10; Start Codon which contains Sulfur. It’s the central A.A. starting the sequence in the chain Amino Acids; BOTH RED.
Stabilizing Being I seal the input of Birth with the Polar tone of Challenge.
I am guided by the power of Space.
The Tzolkin #41
Energetic and Supportive, sensitive and private; mammals like the womb.
Today’s Theme is Red 2 Polar Dragon; the primordial mother. This is the amino acid Cysteine.
There is such a thing as being too emotionally involved with one’s mother. It’s something we each have to balance for ourselves to our own comfort level.
It’s natural to polarize or split off in order to find your own balance, at least in the American culture. Your mother’s DNA is found in the tRNA sequence in the Tzolkin Hidden Wisdom. For instance today it’s Yellow 12 Crystal Sun or Universal enlightenment. This is the Stop Codon. In my opinion, that enlightenment is that our birth family or blood ties are not the highest consciousness of a family. They are just personalized for temporary lessons on earth. In no way are we bound by them in our destiny. That said, we can’t ignore them and they will keep coming up until we learn the lesson. That is the purpose of the analog today; White 2 Polar Mirror or Tyrosine. We need to reflect on our soul whose birth comes from SOURCE, not from our parents. Our body comes from our parents and then joins with our Soul but our earth parents did not birth our disembodied soul.
We also live in a vast Universe and share DNA with other stellar species. That awareness and movement is in the Guide Power; Red 2 Polar Skywalker or Glutamine. There are many adventures to be had out there and we are free to roam. Again, it’s natural and no parent should stand in the way.
The Antipode is Blue 2 Monkey; Asparagine; play, illusion, and magic. Is innocence real anymore? Is there any transparency? Children tend to say things directly without a social filter.
By Paige Bradley
The 5GForce is Blue 12 Crystal Storm or Universal Self-Generation; Tryptophan. That catalyzes energy for the collective. It continues to be ironic to me that while we are all connected and much the same, truly, we are absolutely individual with very different experiences and perceptions. Humanity needs to get to a point where we don’t need to label and control people just because we don’t understand them completely. Just sit in the mystery!
This is very telling as far as what I posted yesterday about the progeny of Red Dragon. These changes are going to affect our DNA specifically. Look at the link below.
My intuition sense over this week, before I saw the massive storm reversal on Neptune, was that Red Dragon or the amino acid Cysteine is on the move in our evolution, in our DNA as a collective. Red Dragon~White MIrror is mediated by Neptune.
This Healthline article notes that cysteine’s job in the body can be taken up by Serine (Red Serpent) and Methionine (Red Moon). For the last week the RED TRIBES and their mutation has been looming large in my intuition so I was on to something.
The role of Red Dragon in the Tzolkin harmonic has just reversed. Red Dragon is Tribe #1. Neptune could just be making an adjustment rather than a full tilt TIME REVERSAL which would be changing our timeline.
One thing is sure is we will feel all of these adjustments in our body, that is if you’re not going through end times madness by making the media headlines God, which I’m seeing on Twitter. No big surprise there.
Pay attention to your BODY and INTUITION right now, keep drinking plenty of water and taking care of yourself. I’ll see you on here in the morning.
Theme is Red 1 Magnetic Dragon. Note the kin number. Today we start from the top with kin one. Yesterday was kin 260. They are inverse harmonics to one another and joined at the hip. Indeed, they are both in today’s themeplex. The Harmonic does that all the way through the Spin which creates the radial polarity and the spiral of the DNA double helix.
The amino acids evolving today are Cysteine; Tyrosine, Cysteine, Asparagine, and the Stop Codon.
The New Paradigm energies are coming in quickly this week with just one week until the Winter Solstice. It is in perfect synchronicity with the multidimensional Tzolkin Harmonic which controls our Matrix in that TODAY, we also begin a new Fifth Dimensional level of truth with the tribe that seeded us, the Red Dragon Tribe. Today is the birth themeplex of the great Martin Luther King Jr. as well.
Chiron, the asteroid of the Wounded Healer goes direct today after being retrograde for many months. That means that it is a prime opportunity to tell your truth and clear your karma if you have not been taking care of your business. I don’t advise you get stuck with negative karma with the Saturn and Jupiter conjunction coming up. You’ve got a week to straighten it up with the Universe if you’ve been unfairly victimized yourself, have held resentment for it, have not forgiven or cut yourself from the energy and have instead become very cynical and turned around and victimized someone else yourself. We call that offloading and you just doubled the hurt that was originally visited on you. If you like riding the Dragon you can wait it out, make no reconciliation in your soul, face your karma and see what happens by the end of the month and into 2021. Good luck with that.
The analog support today is White 1 Magnetic Mirror and essentially, I just summed up the reflective energy in the above paragraph. Better take stock today.
The Guide Power which we are under right now is itself; blood memory, your childhood, birth family, primordial mother. We are all adults now. If you have left over hurt feelings from childhood let it go. Past time to put on your adult pants and get busy living your own life.
The antipode challenge this afternoon is Blue 1 Magnetic Monkey or magnetic Play, illusion, magic, nothing very serious at all. We live in much illusion. Do your best to run good memories and gratitude, get creative, clean it up.
The Hidden Wisdom for the subconscious mind today is YESTERDAY’s thememplex; Yellow 13 Cosmic Sun. The Sun is going to continue to shine, to change our seasons, to change our Earth, to change our DNA and to rule the roost. The Sun is cosmically in control; heed it’s cycles. Consciousness, enlightenment, universal fire, limitless and dreamy
The Galactic Fifth Force Helpers are using Blue 13 Cosmic Storm to enliven the situation. That is absolutely obvious looking at current events. Self-Generation hinges on Truth or lies, blame or responsibility, accountability- justice or escape, cynicism or bias. love or hate and the arbiter of that in the soul is The Holy Spirit or God. It’s never to late to get your soul right with God. Start talking to your spirit helpers.
Synchronicity is the Source of Consciousness 
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