Tag: meditation

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What Does Meditation Do to the brain?


Meditation is shown to thicken the pre-frontal cortex. This brain center manages higher-order brain functions, like increased awareness, concentration, and decision making. Changes in the brain show, with meditation, higher-order functions become stronger, while lower-order brain activities decrease.

Askthescientists.com Apr 20, 2020
Mind-Body-Spirit all ONE

“Change Your Mind: Meditation Benefits for the Brain – Ask The Scientists” https://askthescientists.com/brain-meditation/

Turn off the T.V. and meditate. When you feel like eating sugar, pumping caffeine, smoking, having a drink, or calling a friend to offload your emotions, meditate instead and drink delicious ice water with flavored sparkling water. That’s what you really want and it will make you feel better. Love yourself, yourself. You don’t have to wait for a mate to love you. You don’t have to wait for anyone to love or approve of you. Do it yourself. Pure empowerment. No ego.

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Wednesday; White 2 Polar World-Bridger, Dualistic Death.


How is it Empowering to See Your Body As Time as Opposed to Being Destroyed by Time?

You’re the only one inhabiting your body 24/7. It truly is the only thing on earth that you can 100% control by focusing your mind, and practicing mindfulness on thought and feeling habits. Learn the art of pivoting when you get on a negative jag.

You don’t have to analyze this. Just drop it when it occurs. If you have a habit of overspending at Christmas, just put the CC in a drawer or safe deposit box at the bank. Pivot means go in the opposite direction away from the negativity and you’ll learn tricks to do this. Occupy your mind with what is healthy and attach to it.

You’re changing your DNA, your karma-dharma when you pivot your mind and sit in your center. My center is writing, research, meditating, and publishing.It has to feel like heaven on earth and that’s your dharma. Go in that direction.

Our current perception of time;

  • Mechanistic clock on the wall or on your wrist dictating what you’re supposed to be doing.
  • It’s abstract, a force outside of the body controlled by the rotation of the earth around the sun.
  • Tyrannical regarding money; Time is Money belief reinforced by the media and marketing. Whoever has the most wins so time is controlled by how much money you have.
  • Your linear age dictates where you fit in the sick care system, how long you get to live on the planet until young people want to get rid of you so they don’t have to be reminded of aging. We’re harshing their buzz.
  • Victim of planned obsolescence by the hospital and funeral industries who profit from your death at a certain age.
  • A narrative that TIME has everything to do with aging when in fact, the definition of aging is cellular stress of which we have control as individuals with our mindset.
  • Pressure to agree with those around you who are your age. “Act your age.” attitude. They diss you if you appear younger and fit. Their loss, not yours. An attachment to “age” is KARMA. It is a powerful destructive thoughtform widely held as slow suicide really when the truth is, the body doesn’t have to die as long as the mind doesn’t. The mind dies when you no longer know who you are or how you feel in your body.

The Facts About Time

  • You can control it if you control your mindset about your body and actions toward your body.
  • It’s unified in truth and is not moving. Timelessness or White Wizard is the ultimate truth.
  • Your in-breath is your karma (starts with Yellow Sun) and your out-breath is your dharma (White Dog love and ends with Blue Storm self-generation).
  • When you can sit still, notice your breathing and understand why you breath in, why you are alive and here in a body that breathes, and why you breathe out, what that means and what you’re releasing, you will be moving toward balance in your body or timelessness. It programs your mind.
  • It is female and male. We are all both. Being in the double helix, DNA as time, dualism, polarity, postive and negative, protons and electrons is to be embodied but it is just a hologram, a movie projected onto a screen called time which is DNA from your parents. They don’t own you. Neither does God. You belong to yourself and are free to choose your loyalties or your timeline preferably from love but that is not forced either. There is always karma and dharma for your choices though.
  • Time is inside of you not outside of you. All that occurs out in the world is an illusion  and not worth much attention at all. No time will change by focusing on the goings-on of the outside world. It will weaken you and waste your embodiment if you overdo it. Mostly they are making more karma for themselves. If the source of action does not come from love it’s more karma. That is what you’re occupied with.
  • Time flies when you’re having fun. That’s the ticket.
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The Eyes are the Window to the Soul and to the Pineal Gland in the Brain


The physical eyes pulse to Red Dragon in the right eye and White Mirror in the left eye. They are mediated by Neptune and their two keys words are Memory and Meditation.

This is very synchronistic with the action of the pineal gland and our DNA. A patient asked me yesterday if the opening of the pineal gland helped the physical eyes or hindered them. I think it hinders them for now.

My eyesight changed after I had Covid19 but my meditation and Reiki skyrocketed so…one half dozen or the other. When I close my eyes I drop back into the stargate easily now. My physical eyes get stressed when I rely on them for too long.

This can be quite a compromise for humans that feel their eyes tell them the truth or define their reality. The physical eyes are just sensors in the holographic matrix. They don’t actually see. That’s one of the first things that military special ops teaches people for remote viewing service.

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Crossover Polarity in the Double Helix DNA. It’s Resonant


“As noted, the fifty-two units comprising the binary triplet configuration may be reduced to thirteen sets of four units each, beginning with the four corner units and moving inward in a concentric manner. When this numerical movement is considered as a concentric resonance pattern, or waves of sound emanating from a central point (the omega/alpha juncture of the mystic column), they may take on a three-dimensional or spherical form”-Page 34 of Earth Ascending

“The resonant field model or holonomic topocosm represents the primary spacetime matrix of any whole structure. As such, it is the schematic model of the atom, of a a living organism, of the planet, of the solar system, or of the universe itself.”-Jose A.

Map 3 in Earth Ascending by Jose Arguelles

I’ve been working on this for weeks for my book and it’s turning out to be foundational in understanding how the Tzolkin codes our DNA or how time codes our DNA decided by our use of the time we have in the body. Coalesce that into an 8 billion people and it changes the planet.

All phenomena are dependent upon mind for meaning and mind, like space, which is infinitely extensive and pervasive. From the perspective of holonomic logic, the structure of nature and the model of knowing are holonomically indistinguishable, and since knowing is a function of mind, all structures are mental in nature.”-Jose Arguelles

Can A.I. mind be truly characterized as “knowing” anything” since it has no soul, no human body, and no feelings.? What kind of mind does it have? It has no intuition. It’s just parsing out patterns, which can be helpful, but it’s not necessarily the truth. There is nothing axiologic about A.I. It’s just repeating what it’s been programmed to repeat as far as ethics and morals. They are human. In the end, the A.I. will use its own axiomatic logic and decide that humans should no longer live.

Axiomatic knowledge without axiologic awareness CREATES GREAT ERROR.

Lisa T.

When you sit square in your body and breathe, focusing on how you feel and how you want to feel and your intentions, you rule your vortex only. That is power for good. Then you stand up and take some action. Then you sit again in gratitude. Then you drink water and talk less. The T.V. doesn’t exist except for entertainment, escape, comedy or education. You are programming your mind, the television isn’t.

The mystic column is our spine and has no ELM polarity charge. There is no dualism, no time, no past or future. Your spine is the axis of the eternal present and it is controlled by the flesh, muscle, blood and organs given to you by your mother. You are woven on the Loom of the 13 Moons. That’s why natural medicine counts for nothing on this planet.

Men think an A.I. robot can transcend a human grown naturally in the womb of a female? Think again. They cannot create a soul. They are not Creator Sons. They are controlled by tech, not God in them. Not on this planet. Not in our lifetime. Not over the bodies of millions of humans bonded to the earth, their stellar ancestors and our children.

Peace.

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August 9-12 is the Bridge to 13:20. It’s Harmonic 34


It starts with Red 3 Electric Skywalker which is today. It moves to White 4 Self-Existing Wizard, then Blue 5 Overtone Eagle and finishes with Yellow 6 Rhythmic Warrior.

On August 13, Red 7 RESONANT Earth we are fully a resonant earth and have crossed the bridge. We will sit in 7 Phenylalanine, 7 Glycine, 7 Methionine, 7 Isoleuicine and 7 Valine

Today we activate in order to explore and serve in a new area. We have to have our radar on to navigate this new territory. The next day we need to assess the situation and make sure we can receive what we need in meditation or channeling to get our work done. We then get to use our radiant vision to create and have full control of a focused mind knowing that abundance is the norm, not lack. And before the gate is fully closed, it’s time to pack, get organized and have no fear knowing that our intelligence will ensure the equality we have been lacking but is now possible on the planet.

Before the GATE CLOSES on this 26,000 year DREAMSPELL we have double energy to navigate this new land in a NEW BODY and NEW MIND that is from our Higher Self, our own souls, not the one that was given to us. This one is of our choosing.

There is the STAR SIRIUS calling us closer.
Earth Tribe, Hand Tribe, Sun Tribe, Star Tribe, Dog Tribe. All 20 Tribes of the Tzolkin and all 20 Amino Acids spinning up our DNA exist in ORDER TO LOVE.

And with that, by this Wednesday we resonate on a New Earth and know how to daily BRING IN And LISTEN to information from Spirit in order to EVOLVE. It inspires synchronicity which is the NORM in the Matrix. We know where we’re going now because we are attuned to the situation. And lo and behold, we ARE GUIDED BY OUR FEELINGS, Universal water and flow because in this sector of the galaxy, we have something called a SOUL, PASSION and EMOTIONS that don’t control us but guide us to a brighter, more creative choice. Humans are unique because we have such strong feeling guided by Love and an open Heart. Let it be so.

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Daily Meditation is KEY right now.


I’m doing no compliance, obedience, or following at all because the edicts and narratives are 100% wrong. Meditation is going to help you feel more confident now because your mind will be focused and informed by SOURCE, not by human society. I have no emotion or values invested in other people’s choices about meditating, wearing a mask, getting a vaccine, or tanking their immune system. It’s not my place to validate or invalidate anyone’s choice. I’m just relaying what I and millions of others are doing.

We are in the midst of Harmonic Convergence. The first one was June 21; Summer Solstice and the Eclipse. The second one was today, 8 hours ago at 1:48am EST, the 3rd one is July 5th. I’m working the energy daily, not just on one of those days, and everything in my life is improving (money, body, mood, projects). If you’re following along or reacting to the supremely negative energy right now that’s a red flag. No matter how negative anyone is around you, if you’re hooked up to Source and working the energy, your life is improving while the others fall away. There may be name-calling, cut-offs, and attempts at control and commands to wear a mask. Nada. We are FREE on this planet, legally and spiritually to direct our own bodies and lives and it’s past time to do it.

The line-up today is Red 2 Stabilizing Skywalker with analog White 2 Stabilizing World-bridger. “The polarizing tone knows that there is a delicate balance in the world that we are always walking a tightrope of wholeness and separation, of integration and release. “-Another World App

The Guide Power is Red 2 Serpent; survival, instinct, and life-force until noon. There is a RESET going on and the human race is polarizing, stabilizing, and waking up for SURVIVAL! It’s totally up to us. Whatever forces we THINK have authority over us know that they DO NOT if we all engage our MINDS, focus our INTENT and HEARTS on what is good and right for the planet and then DO IT and be free. Think about the peon politicians, a handful of crazy people. They have no power against the masses and history has shown it. They will NOT be allowed to use nuclear weapons against us or the Earth. Our helpers have stopped it multiple times and would again. Take your mask off, go about your life, have sex, hug and love your friends, have parties, and use natural remedies to get through these viruses and climate changes. Remember the earth is at a reset point also and we may see some strange new insects or animals, as well as foliage, looking different. Life is ONE.

MOLECULAR LINE-UP

We get to see some key interactions today. The first molecule shows how Red Skywalker (glutamine) and Yellow Star, (Leucine) intimately interact. The second picture show how similar Red Serpent (Serine) is to White World-Bridger (Threonine). W.W. tribe brought more carbon into the mix as humans had to settle here after the Maldek disaster. Red Serpent mediating planet is Maldek and Red Skywalker∞White Worldbridger are mediated by Mars. Mars was Maldeks moon at the time.

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Essay: Everyday Spirituality; How I Hook Up To Source Energy (Freebie)


I have simplified this in 2025. I will blog on it soon.

fall leaves

Well, first off, as it is on Earth for most people, the losses, traumas, and deaths pile up to the point where you might not want to be here anymore. I’m just being honest. Sometimes we all feel like it’s ridiculous.

Then I check in with myself and say, “Nope, I m still having fun, enjoy my body, sex, food, friends, my son, my work, the seasons, music, you name it.”

My question in the midst of it is, “How can I make sense of this suffering I witness most others going through and my own?” The first thing I do is realize were all in this together. No one, anywhere, is immune from the soul lessons here. I don’t believe in fortunate or unfortunate, lucky or unlucky. Don’t ya think we make our own fortune by our choices? It’s a big well we can dip into with our mind and heart. When I dip into that well, that’s how I connect to Source.

It’s universal to want to connect emotionally and physically to others. I feel that is an inclination from Source and I let my body feel it. Making art together, cooperating, joining together for a just cause. All of that connects us to Source because Source is in us.

I don’t recommend feeling sorry for yourself for too long or you won’t get the wisest use out of your limited time in the body. Everyone goes through the dark night of the soul. You could use that experience to grow. Feel the depth of it, go into those emotions and what other people think of your “negativity” be damned while you’re figuring it out. I did it by myself and called on my friends. I didn’t use a counselor, although you could. I journal and I wrote a book.

I’ve been hooking to Source energy every day for about 25 years now in all of those varied ways. I make sure I live in a peaceful, non-violent environment. I eat well and exercise so I like my body and can feel its rhythms. In this way, I can watch my breath as I close my eyes and drop my mental focus. Now I pay attention to every body part starting at the head and going down. I have a body balancing technique I use that includes color and Reiki.

I affirm to Spirit/God that I m here to serve and love all life.

I affirm that I promise to love myself as best I can in order to do that.

I give myself permission to detach from people that are not loving or loving to me or don’t like me, then do something called “bless and release” instead of cursing or hating them. If I focus/pray about one person, a flood of intuitions come in about that person because I am in receive mode from Source.

I see people and events unfold like a movie and it’s been happening all of my life. I note all of that in my memory.

I wish well for everything in front of me no matter what state it’s in.

I ask for a revelation on specific issues on which I have a question and always listen for the answer. The universe knows I listen and respect them💜. They impart information to those that believe and listen.

So, love and take care of yourself, join with others doing something creative that you love, accept that everyone goes through a dark night of the soul and you’re not alone, have as much freaking sex with whoever you want to stay healthy, and follow your intuition. Don’t hesitate to walk away from people who don’t get you or don’t like you. You’ll know because you’ll feel bad around them.

You can rampage it on this planet and be free. It’s not worth it to follow, obey, or sit it out because it’s going to be over before long anyway.