I’ve Received a Meditation For Today


There is very strong smooth, relaxed energy coming through the crown chakra today and tuning up the pineal gland. The ScR is pulsing it. You may be very hungry and need more food than usual because the brain burns the most calories. Not sugar though. Pasta and beans for carbs. I made a 3-bean salad that rocks. With the pulse to the crown chakra we’re revving up. Be careful with dizziness. Walk slowly.

The directive is to use Tone 10 pulsing to the left wrist by putting palms together🙏and let the energy circle around unbroken in chakras above the head, 12-8 and then 7, 6, 5, and 4. Use the violet flame as you breathe in and out to release people and events in your inverse harmonic and thus moving into your Higher Self frequency. Sit in your center and love yourself.

Lightworkers and people with open hearts are magnets for those in emotional repression practicing projection, offloading and transference because they are afraid that their traumatic memories and negative emotions will kill them or at least make them very ill. They will unless they PIVOT. They want someone else to fix it for them.

No can do folks. No empathic absorption or co-dependency. Remember, if they have admitted their mental illness, instability, bad attitude, or bad behavior and then turn around and accuse you of it when you know you’ve been acting in integrity, you need to stop contact. That’s toxic energy. They are trying to vomit out what is in THEM to whoever will take the offload. It’s viral right now.

Personally, I know if I’ve acted poorly toward someone and fix it right away. If you know you do the same, then they are wrong and are trying to skirt taking the karma for their choices. Don’t do it for them.

No judging. It is lower human nature to try to get one over. Wise people don’t do it because of consequences that will come in the Matrix. Foolish people do. So be it. Take care of yourself.❤💜

Remember to bless and release. Don’t bless and resent or curse or it will come back on you. If your own heart is open this won’t even occur to you to stoop to revenge. Check yourself.

It’s Just About Our Bodies


To control your time and love your time you have to control your own body and mind, love it, and take care of it. Stay in your personal vortex in as much self created personal vibe as possible.

You’ve heard of your bodyclock. Well that IS THE REAL CLOCK and it is totally synced to the Sun, the earth, the Moon, the local system and its cycles. This couldn’t be simpler or more ancient. It is tuned into the Biosphere.

We don’t even really need any 2D calendar to look at. We just need to pay attention to the light, the seasons, our precious trees, flowers and insects, our mischievous animals and deluded but funny humans.

Time as the body is not hard folks. I think it’s common sense when you feel your body and engage your senses. It’s better to be alone than to compromise your authentic self to be around others. Do you want to live or not? Giving control of your life and soul over to others is a slow, painful, unnecessary death. There is no love in giving up what you want and need to a great degree, just to fit in or to please others.

Take Care of Yourself


Essay: Heartset; There’s No One Left. I’m Alone. (Freebie)


It has finally happened after twenty years. I live alone in my house, no men, no noise, no demands for food or rides, this or that, “Mom can you help me!” “C’ mon, let’s go to the store”.

My son’s dad died nine years ago…the last time I saw him was Christmas Day. Five days later, he was gone. I barely eeked out a smile as I said goodbye. He had been pretty emotionally abusive to me, frustrated his whole life, not knowing he was high-functioning autistic savant until three months beforehand. My efforts at solace could not change his brain, but he was a music legend on the pile of my torn apart heart. In addition, my son did not see his father respect me; the fruits of patriarchy.

Three months later my fiance died. I had fifteen minutes notice. We loved each other and did everything for each other. It was not to be. He had not taken care of his body and it caught up with him.

Now four days ago, my nineteen-year-old son went out the door with his backpack and no notice to start his hero’s adventure quest which is his birthright. Good for him but he could have warned me! It reminded me of the sudden death of my fiance.

On his way out, of course, he was mad at me and said I was so selfish. I suppose because I take care of myself and being a female, that is unacceptable and taboo. I wonder if he thought of the effect of his words on me, skipping them like stones across the water? Doubtful at his age. I’ve been called selfish alot because I’m independent and have my own life that I share with a few people who don’t ask me to stop loving physics and time science just because I’m a girl.

But the men walk out quickly and don’t return I’ve learned, to the other side of this world…or town. It doesn’t matter. They’re not with me.

It is so peaceful in this house without a raucous male. Part of me has waited twenty years to take my body back from my partners and my son, and before that, a line of men, but not a long line.

Now I get an adventure quest; a fresh start, the second half of my life, a thriving business, a home, free to do whatever I want and a body with no risk of pregnancy. I haven’t given it all away.

It’s like this secret I have as a sixty two-year-old who no one would suspect and assumes in our youth-worshipping culture, female-sacrificing altars around every corner, that I’m all washed up. “Hasn’t that woman been laid flat yet? Well, why not?” (My mother keeps literally asking that as though she’s waiting for me to fall) “She’s Selfish!” they cry. With a capital “S” not a small “s”. There is the low self and the Higher Self. No. I just don’t believe in aging and atrophy. I don’t follow programming.

Truth is, I am my own best friend and for the first time in my life, I’m taking care of my body for me and no one else. More and more women are doing it. I’m not alone. We still have work to do and adventure quests to commence. Ridiculous isn’t it.

I feign an attitude and a bird ready to flip until my dying day…because I said so.