
Look at the previous blog with the image first. This podcast goes with it.
https://anchor.fm/lisa-k-townsend/episodes/Crossing-Timelines-in-the-Body-CA-to-AC-e1oddqk

Synchronicity is the Source of Consciousness
Time is the strands of past and future in our DNA, not the hands of time on a clock
The coils on the ends of all of our chromosomes that contribute to aging

Look at the previous blog with the image first. This podcast goes with it.
https://anchor.fm/lisa-k-townsend/episodes/Crossing-Timelines-in-the-Body-CA-to-AC-e1oddqk
Reverse Aging or Stop Aging. Internal Mind Tech
The Tones in the GAP kin that are exactly diagonal from each other add up to 14. That makes them Hidden Wisdom or the subconscious mind from the mother seen on your destiny oracle at the bottom as the Occult partner. Your theme tone and the tone of your Occult partner always add to 14.

1Dragon, top left is occult to 13Sun, bottom right. 7Sun, bottom left is occult to 7Dragon, top right, and so on around the GAP kin green squares. Look at yesterday, 4Moon is occult to 10Human. The number on the square is the tone. The tribes are lined up, going down the left from Red Dragon to Yellow Sun.
Go down one; 9 White Wind, green square, top left diagonal from Red Dragon. Go down to the bottom right, 5Blue Storm, go straight left, 13 Blue Storm, top right corner, 1 White Wind. They all add up to 14 and are occult kin to one another. They are each other’s INVERSE HARMONIC. 4 kin lined up vertical are a harmonic. Going across to the right horizontally from the kin archetype are all the tones belonging to that kin. It’s beautiful and perfectly aligned when you see the patterns as I have for 30 years.
Once again, as I note in my book, Time is DNA, the hidden wisdom and DNA from our mother is key to aligning the telomeres on the ends of our chromosomes healing the electrical system of the body. The key to that system is perfecting our potassium and sodium levels daily at a base physical level to ensure we’re generating ELM energy for our heart and CNS.
What we will continue to work on with this blog is bringing the higher energies INTO the body via meditation and movement to change the DNA, reverse and stop aging, and align the telomeres. I get will get this information from my dreams and Spirit Helpers. This is Ascension 101. We do not need to age, suffer, and die. It should be fairly easy to prove whether this system is working with basic lab tests and by looking at you! As I feel better and get more fit myself I will likely include videos! My patients are commenting on how young I look so, I think it’s working. I can’t even conceive of getting old, frail, and dying. It’s not in my mental files and never has been.


This is where the rubber meets the road and there is no esoteric guessing. This is a fact in the body. I work with anatomical facts as much as I do with intuition. This issue will affect whether or not you can align your telomeres and evolve your RNA to improve your body.

Potassium and Sodium are electrolyte minerals vitally important to the body. An electrolyte is just as it sounds, electrical. They are minerals that conduct our naturally occurring electricity in the body. If you weren’t busy powering yourself internally you could light up a lightbulb. Truth. Instead, you power up your own heart with electromagnetic energy. You need electrolytes to do that or…else.
My intuition led me to investigate the role kidney and adrenal glands play in electrolyte processing. They sit atop the kidneys. My acupuncturist says I have adrenal fatigue from too much stress. That causes HPB and possibly kidney damage.
The adrenal cortex is an important factor in the control of electrolyte and water balance and in blood pressure homeostasis. Not surprisingly, therefore, hyper- and hyposecretion of one or more of its products has extensive repercussions.
We all need 4700mg of potassium and 1800 mg of sodium daily. Don’t wait for your doctor to tell you this as likely they do not know. They aren’t trained in nutrition sadly. Ideally, you get them in your food and not just as a supplement as they are in their whole natural form in food.
Fast food and canned food are not food. I’m referring to fresh whole foods which are the only way to get all of your nutrients; proteins, complex carbs, and fats. If you’re interested in knowing exactly what nutrients you’re eating so you’re sitting in truth, I use the cronometer.com app. It is perfect and has a huge compendium of foods already in memory but you can create a new food if need be.
The purpose of my focus here is my intuition is telling me our electrolytes in the body, which send ELM energy to the heart, are also responsible for the health of our telomeres. If you are low on either or both potassium or sodium your telomeres will deteriorate and age you, not dissimilar to car coils I suppose. It’s a vulgar analogy.
If you only eat whole foods it’s very likely your sodium will tank. Then add a tsp. of soy sauce to your stirfry. The only way you’ll know is if you track the nutrient-dense food you’re eating. It’s crazy. You will notice that you are getting all of your vitamins in spades but take a look at your sodium. It will be very low if you don’t salt your food or eat snacks or fast food. Too many people say not to eat salt. The fact is, our bodies thrive on salt AND sugar. Your carbs should not be too low either. For instance, if you eat ONLY healthy complex carbs you will barely get enough calories in…seriously. That includes fruit. I had to add granola which has some sugar in it to keep my calories up because I’m losing weight too quickly. That is definitely a thing. Your body thinks it’s dying and your energy drops. Not good.
Track your potassium and sodium as you do the telomeres meditation to reverse aging. They are producing the electricity you need in your body to keep your heart happy and QI moving. A banana is only 400 mg out of the 4700 you need!!. Urban myth on that one.
https://www.sharp.com/health-news/where-to-find-potassium-other-than-bananas.cfm
Try this for 30 minutes. You could also use any meditation video you prefer.
The telomeres are at the end of your chromosomes on all of your cells, like the end of a shoelace with plastic wrapped around it but in our case it would be like a type of electrical coil and they’re stimulated by the spinal column but there’s also crystalline energy there that I see.
While I’m doing this meditation I’m seeing the GAP kin being the location for a large portion of the telomeres. The ends of the chromosomes need to be stimulated to impact the central nervous system at the axis of the Eternal Present in a positive way. As you know the GAP kin refer to specific parts of the body for their evolution.
Any kin, events or people who you’ve dialed up in theTzolkin, who have impacted you negatively, have affected that part of your body and aged you. You let them for a soul lesson. You can reverse it by letting it go, forgiving and learning from it. That is what Tone 11 is about and why this is coming to me today.
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