Time is the strands of past and future in our DNA, not the hands of time on a clock
Author: Lisa T.
I've published my first book, "Healer" and my second book "Time is DNA". You can purchase them on Amazon.com. There are also two others. Note my middle initial "K" when you search for my book to get the right one. I also have a short book and some booklets on sale on the "books for sale" tab. They are available as Kindle ebook and paperback.
I respond to Love and intelligence and ignore most else, watch no T.V., write, workout, and play the piano.
Jazz heals my emotions as does walking and working out. I'm single, have one college-age son, and no pets. I like to have fun but I don't need drugs (alcohol esp.) to do so. I'm a peaceful, sober person, intelligent, (multi-talented they say), and interested in every aspect of life and people. Candles and gentle people calm me. I have my own successful holistic healing practice where I practice Reiki, deep tissue manual therapy, herbal medicine, and aromatherapy. I've worked very hard to be professional and super skilled at what I do. I'm also a degreed singer, pianist, flutist, and composer.
Some of this is good but not all, imo, from my experience. The part where she changes the DNA by vibration is excellent and then he runs a test on it. That would need to be duplicated by people outside of the project with no bias to verify.
I’m not in favor of the lack of boundaries with people allowing themselves to be abducted. We have a say! It’s no different than any stranger abducting you. Would you allow that?
You have to do your mudra with E.T. just as you do with toxic humans or when you go out your front door. No one should be able to get into your space.
This is a shared post by a fellow blogger. I didn’t write it.
Have you ever drowned in the ocean of society? Having tasted the emptiness of positions and perks, society roles and responsibilities? Hypocrisy breeds yet ironically aren’t we all immersed somewhere in this conditioned ideology? Aren’t we always in a hurry and frantically running to fulfil the dreams fueled by this toxic energy? Dreams manufactured […]
In the immediate post-World War II era, leaked documents reveal that the US military embarked on an ambitious research and development program aiming to reverse engineer recovered extraterrestrial spacecraft. In this all new webinar, Dr. Michael Salla, author of the best-selling Secret Space Programs series will reveal the full extent of the massive reverse engineering […]
It’s not long. We have to challenge the fake science, the fake government, the fake healthcare system, the fake media and fake financial system.
It figures men would say that destructive, foolish humans replace THE POWER OF OUR SUN to affect our planet. What’s ironic is that they refuse to CREDIT…HUMANS WITH CONSTRUCTIVE… POWER TO TAKE CARE OF OUR PLANET AND OUR OWN BODIES.
This crap makes my blood boil. This planet is for the LIFE on it, given to us by our Sun and Source, the One Infinite Creator. It’s not for the f….g hubris of men, their clever academics that lie about the history of the human race and our planet or their f….. money. Time is art, not time is money. God speed the end of their time on our planet and keep us safe from their destructive ways.
#1-How unprecedented is it that a former President, so-called, who is hated by MSM gets media attention and comments so strongly on a national issue?
#2. My experience with humans is, even if humanoid or somewhat kind, human looking E.T. landed in their backyard and came to their front door they still wouldn’t believe any of it because humans create their reality based on what they want to believe, not who or what is right in front of them. They would believe it was a hoax even if they saw it, because they’re afraid of the unknown. They don’t use their intuition or heart based knowing.
Welcome to my 10 new followers! Everything is getting more interesting on our little planet so you joined at a good time. It’s not easy to know who to trust but it’s definitely not the T.V.
I usually post in the morning, ideally at 8am EST. I’m up at 6am vibing, meditating and feeling it all flow in for my followers. Workout is 9-10. Then I have holistic and Reiki patients from Noon-6 so I squeeze it in. Your likes, comments and attention to my posts means a lot. Thanks.
Lisa. Red 13 Cosmic Skywalker.
P.S. Let me know if you’d like me to do your Mayan Themeplex Chart. Peace.✌
Maybe they’ll ban food next which is full of all the nutrients we need.
(editing this in December 2022, they have cut back food supply by bombing food factories and Biden has caused inflation so that food prices are doubled so I was not far off a year and a half ago.)
Cysteine is a semi-essential amino acid.
Cysteine is Red Dragon and is Tribe #1 in the Tzolkin
It’s considered semi-essential because your body can produce it from other amino acids, namely methionine and serine. (Both Red Initiating Kin) It becomes essential only when the dietary intake of methionine and serine is low.
Cysteine is found in most high-protein foods, such as chicken, turkey, yogurt, cheese, eggs, sunflower seeds and legumes. N-acetyl cysteine (NAC) is a supplement form of cysteine.
Consuming adequate cysteine and NAC is important for a variety of health reasons — including replenishing the most powerful antioxidant in your body, glutathione. These amino acids also help with chronic respiratory conditions, fertility and brain health.
The Bottom Line
NAC plays several important roles in human health and it’s BANNED by the FDA because they’re studying it to treat COVID19. No one is allowed to do that. The narrative in favor of the dangerous RNA jab takes precedence.
Here are the top 9 health benefits of NAC.
1. Essential for Making the Powerful Antioxidant Glutathione
NAC is valued primarily for its role in antioxidant production. Along with two other amino acids — glutamine (Also a red initiating kin) and glycine — NAC is needed to make and replenish glutathione. Glutathione is one of the body’s most important antioxidants, which helps neutralize free radicals that can damage cells and tissues in your body.
It’s essential for immune health and fighting cellular damage. Some researchers believe it may even contribute to longevity (1Trusted Source). Its antioxidant properties are also important for combatting numerous other ailments caused by oxidative stress, such as heart disease, infertility and some psychiatric conditions (2Trusted Source).
SUMMARYNAC helps replenish glutathione, arguably your body’s most powerful antioxidant. Therefore, it can improve a variety of health conditions.
2. Helps With Detoxification to Prevent or Diminish Kidney and Liver Damage
NAC plays an important role in your body’s detoxification process. It can help prevent side effects of drugs and environmental toxins (3Trusted Source). In fact, doctors regularly give intravenous (IV) NAC to people with an acetaminophen overdose to prevent or reduce kidney and liver damage (4Trusted Source). NAC also has applications for other liver diseases due to its antioxidant and anti-inflammatory benefits (5Trusted Source).
SUMMARYNAC helps detoxify your body and can treat acetaminophen overdoses.
3. May Improve Psychiatric Disorders and Addictive Behavior
NAC helps regulate levels of glutamate (Glutamic Acid or Yellow Human) — the most important neurotransmitter in your brain (6Trusted Source). While glutamate is required for normal brain action, excess glutamate paired with glutathione depletion can cause brain damage. This may contribute to mental health conditions, such as bipolar disorder, schizophrenia, obsessive-compulsive disorder (OCD) and addictive behavior (7, 8Trusted Source).
For people with bipolar disease and depression, NAC may help decrease symptoms and improve your overall ability to function. What’s more, research suggests that it may play a role in treating moderate to severe OCD (9Trusted Source, 10Trusted Source).
Likewise, an animal study implied that NAC may minimize negative effects of schizophrenia, such as social withdrawal, apathy and reduced attention spans (11Trusted Source). NAC supplements can also help decrease withdrawal symptoms and prevent relapse in cocaine addicts (12Trusted Source, 13Trusted Source).
Additionally, preliminary studies show that NAC may decrease marijuana and nicotine use and cravings (14Trusted Source, 15). Many of these disorders have limited or currently ineffective treatment options. NAC may be an effective aid for individuals with these conditions (16Trusted Source).
SUMMARY By regulating glutamate levels in your brain, NAC may alleviate symptoms of multiple psychiatric disorders and reduce addictive behavior.
4. Helps Relieve Symptoms of Respiratory Conditions
NAC can relieve symptoms of respiratory conditions by acting as an antioxidant and expectorant, loosening mucus in your air passageways. As an antioxidant, NAC helps replenish glutathione levels in your lungs and reduces inflammation in your bronchial tubes and lung tissue.
People with chronic obstructive pulmonary disease (COPD) experience long-term oxidative damage and inflammation of lung tissue, which causes airways to constrict — leading to shortness of breath and coughing. NAC supplements have been used to improve COPD symptoms, exacerbations and lung decline (17Trusted Source, 18Trusted Source, 19).
In a one-year study, 600 mg of NAC twice a day significantly improved lung function and symptoms in those with stable COPD (20Trusted Source). Those with chronic bronchitis can also benefit from NAC. Bronchitis occurs when the mucous membranes in your lungs’ bronchial passageways become inflamed, swell and shut off airways to your lungs (21Trusted Source, 22Trusted Source).
By thinning mucus in your bronchial tubes and boosting glutathione levels, NAC may help decrease the severity and frequency of wheezing, coughing and respiratory attacks (23). In addition to relieving COPD and bronchitis, NAC may improve other lung and respiratory tract conditions like cystic fibrosis, asthma and pulmonary fibrosis, as well as symptoms of nasal and sinus congestion due to allergies or infections (24Trusted Source).
SUMMARY NAC’s antioxidant and expectorant capacity can improve lung function by decreasing inflammation as well as breaking up mucus.
5. Boosts Brain Health by Regulating Glutamate and Replenishing Glutathione
NAC’s ability to replenish glutathione and regulate brain glutamate levels can boost brain health. The brain neurotransmitter glutamate is involved in a broad range of learning, behavior and memory actions, while the antioxidant glutathione helps reduce oxidative damage to brain cells associated with aging (6Trusted Source). Because NAC helps regulate glutamate levels and replenish glutathione, it may benefit those with brain and memory ailments (4Trusted Source).
The neurological disorder Alzheimer’s disease slows down a person’s learning and memory capacity. Animal studies suggest that NAC may slow the loss of cognitive ability in people with Alzheimer’s (4Trusted Source, 25Trusted Source). Another brain condition, Parkinson’s disease, is characterized by the deterioration of cells that generate the neurotransmitter dopamine. Both oxidative damage to cells and a decrease in antioxidant ability contribute to this disease. NAC supplements appear to improve both dopamine function and disease symptoms such as tremors (4Trusted Source). While NAC may improve brain health, more human research is needed to make strong conclusions.
SUMMARY By helping replenish the antioxidant glutathione and regulate glutamate, NAC has the potential to treat diseases like Alzheimer’s and Parkinson’s.
6. May Improve Fertility in Both Men and Women
Approximately 15% of all couples trying to conceive are affected by infertility. In almost half of these cases, male infertility is the main contributing factor (26Trusted Source). Many male infertility issues increase when antioxidant levels are insufficient to combat free radical formation in your reproductive system. The oxidative stress can cause cell death and reduced fertility (26Trusted Source). In some cases, NAC has been shown to improve male fertility. One condition that contributes to male infertility is varicocele — when veins inside the scrotum become enlarged due to free radical damage. Surgery is the primary treatment.
In one study, 35 men with varicocele were given 600 mg of NAC per day for three months post-surgery. The combination of surgery and NAC supplement improved semen integrity and partner pregnancy rate by 22% compared to the control group (27Trusted Source). Another study in 468 men with infertility found that supplementing with 600 mg of NAC and 200 mcg of selenium for 26 weeks improved semen quality (28Trusted Source).
Researchers suggested that this combined supplement should be considered as a treatment option for male infertility. In addition, NAC may improve fertility in women with polycystic ovary syndrome (PCOS) by inducing or augmenting the ovulation cycle (29Trusted Source).
SUMMARY NAC may help improve fertility in men by reducing oxidative stress that damages or kills reproductive cells. It may also aid fertility in women with PCOS.
7. May Stabilize Blood Sugar By Decreasing Inflammation in Fat Cells
High blood sugar and obesity contribute to inflammation in fat tissue. This can lead to damage or destruction of insulin receptors and put you at a higher risk of type 2 diabetes (30Trusted Source). Animal studies show that NAC may stabilize blood sugar by decreasing inflammation in fat cells and thereby improving insulin resistance (31Trusted Source, 32Trusted Source). When insulin receptors are intact and healthy, they properly remove sugar from your blood, keeping levels within normal limits. However, keep in mind that human research on NAC is needed to confirm these effects on blood sugar control.
SUMMARY By decreasing inflammation in fat tissue, NAC may reduce insulin resistance and improve blood sugar regulation, but human-based research is lacking.
8. May Reduce Heart Disease Risk by Preventing Oxidative Damage
Oxidative damage to heart tissue often leads to heart disease, causing strokes, heart attacks and other serious conditions. NAC may reduce heart disease risk by reducing oxidative damage to tissues in your heart (33Trusted Source). It has also been shown to increase nitric oxide production, which helps veins dilate and improves blood flow. This expedites blood transit back to your heart and can lower your risk of heart attacks (34Trusted Source). Interestingly, a test-tube study showed that — when combined with green tea — NAC appears to reduce damage from oxidized “bad” LDL cholesterol, another contributor to heart disease (35Trusted Source).
SUMMARY NAC can reduce oxidative damage to your heart, which can — in turn — decrease your risk of heart disease.
9. Ability to Boost Glutathione Levels May Improve Immune Function
NAC and glutathione also boost immune health. Research on certain diseases associated with NAC and glutathione deficiency suggests that immune function might be improved — and potentially restored — by supplementing with NAC (36Trusted Source).
This factor has been studied most in people with human immunodeficiency virus (HIV). In two studies, supplementing with NAC resulted in a significant increase in immune function — with an almost complete restoration of natural killer cells (36Trusted Source, 37Trusted Source, 38Trusted Source). High levels of NAC in your body may also suppress HIV-1 reproduction (39Trusted Source).
A test-tube study indicated that in other immune-compromised situations, such as the flu, NAC may hamper the virus’s ability to replicate. This could potentially reduce the symptoms and lifespan of the illness (40Trusted Source). Similarly, other test-tube studies have linked NAC to cancer cell death and blocked cancer cell replication (41Trusted Source, 42Trusted Source). Overall, more human studies are needed. Therefore, be sure to talk to your doctor before taking NAC during cancer treatment (43Trusted Source).
SUMMARY NAC’s ability to boost glutathione levels may improve immune function in a variety of diseases.
Dosage
There is no specific dietary recommendation for cysteine because your body can produce small amounts. For your body to make the amino acid cysteine, you need adequate amounts of folate, vitamin B6 and vitamin B12. These nutrients can be found in beans, lentils, spinach, bananas, salmon and tuna. While most protein-rich foods, such as chicken, turkey, yogurt, cheese, eggs, sunflower seeds and legumes, contain cysteine, some people choose to supplement with NAC to increase their cysteine intake.
NAC has low bioavailability as an oral supplement, meaning that it’s not well absorbed. The accepted daily supplement recommendation is 600–1,800 mg of NAC (44Trusted Source, 45Trusted Source).
NAC can be administered as an IV or taken orally, as an aerosol spray or in liquid or powder form.
SUMMARY Eating high-protein foods can provide your body with the amino acid cysteine, but NAC can also be taken as a supplement to help treat certain conditions.
Side Effects
NAC is likely safe for adults when provided as a prescription medication.
However, high amounts may cause nausea, vomiting, diarrhea and constipation (47Trusted Source).
When inhaled, it can cause swelling in the mouth, runny nose, drowsiness and chest tightness.
People with bleeding disorders or taking blood thinning medications should not take NAC, as it may slow blood clotting (48Trusted Source).
NAC has an unpleasant smell that makes it hard to consume. If you choose to take it, consult with your doctor first.
SUMMARY While NAC is considered safe as a prescription medication, it can cause nausea, vomiting, gastrointestinal disturbances, as well as mouth issues if inhaled.
Renowned for its ability to replenish levels of the antioxidant glutathione, it also regulates the important brain neurotransmitter glutamate. Additionally, NAC helps the body’s detoxification system.
These functions make NAC supplements a viable treatment option for multiple health problems.
Consult with your doctor to see if NAC may boost your health.
Cysteine is Red Dragon and is Tribe #1 in the Tzolkin
It’s considered semi-essential because your body can produce it from other amino acids, namely methionine and serine. (Both Red Initiating Kin) It becomes essential only when the dietary intake of methionine and serine is low.
Cysteine is found in most high-protein foods, such as chicken, turkey, yogurt, cheese, eggs, sunflower seeds and legumes. N-acetyl cysteine (NAC) is a supplement form of cysteine.
Consuming adequate cysteine and NAC is important for a variety of health reasons — including replenishing the most powerful antioxidant in your body, glutathione. These amino acids also help with chronic respiratory conditions, fertility and brain health.
Here are the top 9 health benefits of NAC.
1. Essential for Making the Powerful Antioxidant Glutathione
NAC is valued primarily for its role in antioxidant production. Along with two other amino acids — glutamine (Also a red initiating kin) and glycine — NAC is needed to make and replenish glutathione. Glutathione is one of the body’s most important antioxidants, which helps neutralize free radicals that can damage cells and tissues in your body.
It’s essential for immune health and fighting cellular damage. Some researchers believe it may even contribute to longevity (1Trusted Source). Its antioxidant properties are also important for combatting numerous other ailments caused by oxidative stress, such as heart disease, infertility and some psychiatric conditions (2Trusted Source).
SUMMARYNAC helps replenish glutathione, arguably your body’s most powerful antioxidant. Therefore, it can improve a variety of health conditions.
2. Helps With Detoxification to Prevent or Diminish Kidney and Liver Damage
NAC plays an important role in your body’s detoxification process. It can help prevent side effects of drugs and environmental toxins (3Trusted Source). In fact, doctors regularly give intravenous (IV) NAC to people with an acetaminophen overdose to prevent or reduce kidney and liver damage (4Trusted Source). NAC also has applications for other liver diseases due to its antioxidant and anti-inflammatory benefits (5Trusted Source).
SUMMARYNAC helps detoxify your body and can treat acetaminophen overdoses.
3. May Improve Psychiatric Disorders and Addictive Behavior
NAC helps regulate levels of glutamate (Glutamic Acid or Yellow Human) — the most important neurotransmitter in your brain (6Trusted Source). While glutamate is required for normal brain action, excess glutamate paired with glutathione depletion can cause brain damage. This may contribute to mental health conditions, such as bipolar disorder, schizophrenia, obsessive-compulsive disorder (OCD) and addictive behavior (7, 8Trusted Source).
For people with bipolar disease and depression, NAC may help decrease symptoms and improve your overall ability to function. What’s more, research suggests that it may play a role in treating moderate to severe OCD (9Trusted Source, 10Trusted Source).
Likewise, an animal study implied that NAC may minimize negative effects of schizophrenia, such as social withdrawal, apathy and reduced attention spans (11Trusted Source). NAC supplements can also help decrease withdrawal symptoms and prevent relapse in cocaine addicts (12Trusted Source, 13Trusted Source).
Additionally, preliminary studies show that NAC may decrease marijuana and nicotine use and cravings (14Trusted Source, 15). Many of these disorders have limited or currently ineffective treatment options. NAC may be an effective aid for individuals with these conditions (16Trusted Source).
SUMMARYBy regulating glutamate levels in your brain, NAC may alleviate symptoms of multiple psychiatric disorders and reduce addictive behavior.
4. Helps Relieve Symptoms of Respiratory Conditions
NAC can relieve symptoms of respiratory conditions by acting as an antioxidant and expectorant, loosening mucus in your air passageways. As an antioxidant, NAC helps replenish glutathione levels in your lungs and reduces inflammation in your bronchial tubes and lung tissue.
People with chronic obstructive pulmonary disease (COPD) experience long-term oxidative damage and inflammation of lung tissue, which causes airways to constrict — leading to shortness of breath and coughing. NAC supplements have been used to improve COPD symptoms, exacerbations and lung decline (17Trusted Source, 18Trusted Source, 19).
In a one-year study, 600 mg of NAC twice a day significantly improved lung function and symptoms in those with stable COPD (20Trusted Source). Those with chronic bronchitis can also benefit from NAC. Bronchitis occurs when the mucous membranes in your lungs’ bronchial passageways become inflamed, swell and shut off airways to your lungs (21Trusted Source, 22Trusted Source).
By thinning mucus in your bronchial tubes and boosting glutathione levels, NAC may help decrease the severity and frequency of wheezing, coughing and respiratory attacks (23). In addition to relieving COPD and bronchitis, NAC may improve other lung and respiratory tract conditions like cystic fibrosis, asthma and pulmonary fibrosis, as well as symptoms of nasal and sinus congestion due to allergies or infections (24Trusted Source).
SUMMARYNAC’s antioxidant and expectorant capacity can improve lung function by decreasing inflammation as well as breaking up mucus.
5. Boosts Brain Health by Regulating Glutamate and Replenishing Glutathione
NAC’s ability to replenish glutathione and regulate brain glutamate levels can boost brain health. The brain neurotransmitter glutamate is involved in a broad range of learning, behavior and memory actions, while the antioxidant glutathione helps reduce oxidative damage to brain cells associated with aging (6Trusted Source). Because NAC helps regulate glutamate levels and replenish glutathione, it may benefit those with brain and memory ailments (4Trusted Source).
The neurological disorder Alzheimer’s disease slows down a person’s learning and memory capacity. Animal studies suggest that NAC may slow the loss of cognitive ability in people with Alzheimer’s (4Trusted Source, 25Trusted Source). Another brain condition, Parkinson’s disease, is characterized by the deterioration of cells that generate the neurotransmitter dopamine. Both oxidative damage to cells and a decrease in antioxidant ability contribute to this disease. NAC supplements appear to improve both dopamine function and disease symptoms such as tremors (4Trusted Source). While NAC may improve brain health, more human research is needed to make strong conclusions.
SUMMARYBy helping replenish the antioxidant glutathione and regulate glutamate, NAC has the potential to treat diseases like Alzheimer’s and Parkinson’s.
6. May Improve Fertility in Both Men and Women
Approximately 15% of all couples trying to conceive are affected by infertility. In almost half of these cases, male infertility is the main contributing factor (26Trusted Source). Many male infertility issues increase when antioxidant levels are insufficient to combat free radical formation in your reproductive system. The oxidative stress can cause cell death and reduced fertility (26Trusted Source). In some cases, NAC has been shown to improve male fertility. One condition that contributes to male infertility is varicocele — when veins inside the scrotum become enlarged due to free radical damage. Surgery is the primary treatment.
In one study, 35 men with varicocele were given 600 mg of NAC per day for three months post-surgery. The combination of surgery and NAC supplement improved semen integrity and partner pregnancy rate by 22% compared to the control group (27Trusted Source). Another study in 468 men with infertility found that supplementing with 600 mg of NAC and 200 mcg of selenium for 26 weeks improved semen quality (28Trusted Source).
Researchers suggested that this combined supplement should be considered as a treatment option for male infertility. In addition, NAC may improve fertility in women with polycystic ovary syndrome (PCOS) by inducing or augmenting the ovulation cycle (29Trusted Source).
SUMMARYNAC may help improve fertility in men by reducing oxidative stress that damages or kills reproductive cells. It may also aid fertility in women with PCOS.
7. May Stabilize Blood Sugar By Decreasing Inflammation in Fat Cells
High blood sugar and obesity contribute to inflammation in fat tissue. This can lead to damage or destruction of insulin receptors and put you at a higher risk of type 2 diabetes (30Trusted Source). Animal studies show that NAC may stabilize blood sugar by decreasing inflammation in fat cells and thereby improving insulin resistance (31Trusted Source, 32Trusted Source). When insulin receptors are intact and healthy, they properly remove sugar from your blood, keeping levels within normal limits. However, keep in mind that human research on NAC is needed to confirm these effects on blood sugar control.
SUMMARYBy decreasing inflammation in fat tissue, NAC may reduce insulin resistance and improve blood sugar regulation, but human-based research is lacking.
8. May Reduce Heart Disease Risk by Preventing Oxidative Damage
Oxidative damage to heart tissue often leads to heart disease, causing strokes, heart attacks and other serious conditions. NAC may reduce heart disease risk by reducing oxidative damage to tissues in your heart (33Trusted Source). It has also been shown to increase nitric oxide production, which helps veins dilate and improves blood flow. This expedites blood transit back to your heart and can lower your risk of heart attacks (34Trusted Source). Interestingly, a test-tube study showed that — when combined with green tea — NAC appears to reduce damage from oxidized “bad” LDL cholesterol, another contributor to heart disease (35Trusted Source).
SUMMARYNAC can reduce oxidative damage to your heart, which can — in turn — decrease your risk of heart disease.
9. Ability to Boost Glutathione Levels May Improve Immune Function
NAC and glutathione also boost immune health. Research on certain diseases associated with NAC and glutathione deficiency suggests that immune function might be improved — and potentially restored — by supplementing with NAC (36Trusted Source).
This factor has been studied most in people with human immunodeficiency virus (HIV). In two studies, supplementing with NAC resulted in a significant increase in immune function — with an almost complete restoration of natural killer cells (36Trusted Source, 37Trusted Source, 38Trusted Source). High levels of NAC in your body may also suppress HIV-1 reproduction (39Trusted Source).
A test-tube study indicated that in other immune-compromised situations, such as the flu, NAC may hamper the virus’s ability to replicate. This could potentially reduce the symptoms and lifespan of the illness (40Trusted Source). Similarly, other test-tube studies have linked NAC to cancer cell death and blocked cancer cell replication (41Trusted Source, 42Trusted Source). Overall, more human studies are needed. Therefore, be sure to talk to your doctor before taking NAC during cancer treatment (43Trusted Source).
SUMMARYNAC’s ability to boost glutathione levels may improve immune function in a variety of diseases.
Dosage
There is no specific dietary recommendation for cysteine because your body can produce small amounts. For your body to make the amino acid cysteine, you need adequate amounts of folate, vitamin B6 and vitamin B12. These nutrients can be found in beans, lentils, spinach, bananas, salmon and tuna. While most protein-rich foods, such as chicken, turkey, yogurt, cheese, eggs, sunflower seeds and legumes, contain cysteine, some people choose to supplement with NAC to increase their cysteine intake.
NAC has low bioavailability as an oral supplement, meaning that it’s not well absorbed. The accepted daily supplement recommendation is 600–1,800 mg of NAC (44Trusted Source, 45Trusted Source).
NAC can be administered as an IV or taken orally, as an aerosol spray or in liquid or powder form.
SUMMARYEating high-protein foods can provide your body with the amino acid cysteine, but NAC can also be taken as a supplement to help treat certain conditions.
Side Effects
NAC is likely safe for adults when provided as a prescription medication.
However, high amounts may cause nausea, vomiting, diarrhea and constipation (47Trusted Source).
When inhaled, it can cause swelling in the mouth, runny nose, drowsiness and chest tightness.
People with bleeding disorders or taking blood thinning medications should not take NAC, as it may slow blood clotting (48Trusted Source).
NAC has an unpleasant smell that makes it hard to consume. If you choose to take it, consult with your doctor first.
SUMMARYWhile NAC is considered safe as a prescription medication, it can cause nausea, vomiting, gastrointestinal disturbances, as well as mouth issues if inhaled.
The Bottom Line
NAC plays several important roles in human health and it’s BANNED by the FDA because they’re studying it to treat COVID19. No one is allowed to do that. The narrative in favor of the dangerous RNA jab takes precedence.
Renowned for its ability to replenish levels of the antioxidant glutathione, it also regulates the important brain neurotransmitter glutamate. Additionally, NAC helps the body’s detoxification system.
These functions make NAC supplements a viable treatment option for multiple health problems.
Consult with your doctor to see if NAC may boost your health.
The Disclosure coming is OURS, engineered with E.T. intelligence. They are not dangerous. There is no E.T. threat.
I get the distinct feeling from Dr. Greer that we shouldn’t trust what the government or Secret Space Force is going to feed us here.
Yet Corey Goode IS in SSP and Earth Alliance which are military. Maybe Greer thinks Corey is controlled by them until the day he dies bc of what he’s been through. That’s not far fetched but Corey is a good guy, teaches free will and he’s Yellow 7 Resonant Human. Greer is White 13 Cosmic World Bridger.
I can’t see the public doing direct contact with E.T. but I could be wrong. I would, but I’m of that ilk. I have daily contact with my spirit guides in meditation. Maybe they are the Pleiadeans. That is my instinct. In fact they help me write my book. Half of the time I don’t know how I lnow what I do and have no human help. I’m shown it or led to it.
We don’t need the feds to mediate for us anymore? I need to meditate on this.
Holography Considering the work of physicists Fritjof Capra, David Bohm and Karl Pribram
“We have this lure of completeness. There are domains of reality beyond what we see.” Bohm
“You can find the universe in a grain of sand.”
Studying the oracles and analyzing them with molecular biology, it appears to me and Mr. Bohm, that we and our world are holographic, thus we live in a holographic matrix. This in itself is not an original suggestion but my analysis of Tzolkin movement as the 3D amino acids is another proof that the bridge between what we perceive as a solid 3D body and our multidimensional body may be non-existent. Thus, it is easy to see that we are time projected onto earth as a hologram. 3D and 4D are one and it’s all spinning at a top speed of 40,000mps (miles per second) if physicist Dr. Fritjof Capra is to be believed. He says,
“Nucleons or the protons and neutrons race about in the nucleus of all cells with velocities of about 40,000 miles per second! Relativity theory showed that mass has nothing to do with any substance, but is a form of energy. The symmetry between matter and antimatter implies that for every particle there exists an antiparticle with equal mass and opposite charge.”-The Tao of Physics
It sounds like he’s familiar with the Tzolkin Harmonic and the nature of Time and DNA! Indeed, the lemniscate pulse illuminated in the Tzolkin as the double helix could easily be framed as matter and antimatter or manifested in this dimension while being alive in the other dimensions. Then there is matter as CA or civilizational advance, past to present and AC, aboriginal continuity or future back to present and in honor of the visionary Nicola Tesla, alternating current; that of the two timelines of the double helix. This is also similar to Bohm’s explicated and implicated orders. We seem to have an intuition about this scientifically and if we can cooperate, religion will no longer ascribe subjective human moral attributes to the problem.
It’s a matter of natural fact, not a question of existence. We DO exist. We no longer need to ask the question, “Do I have a right to exist?” “Why can’t I control my destiny?” “What is my Self-Identity?” “Who am I?” These questions are a waste of time in light of the facts of Time and DNA. Neither your parents, the neighbors, the teachers, or the government have any say over your existence. They attempt to have authority over other things but they cannot over your existence without violating Universal Law. You have all the power but you have to exercise it and realize it’s in EVERY cell of your body, especially your blood. You do exist as yourself. You are standing right here, as you are, for everyone to see. Because you do exist you control your present by incorporating the past and the future automatically via the double timeline strands of DNA in every cell of your body that comes to your Mind. Just focus your mind and heart on your greatest gifts and dreams and get busy. He goes on to say,
“Quantum theory has shown that all of these astonishing properties of atoms arise from the wave nature of their electrons. To begin with, the solid aspect of matter is the consequence of a typical ‘quantum effect’ connected with the dual wave/particle aspect of matter, a feature of the subatomic world which has no macroscopic analogue. Whenever a particle is confined to a small region of space it reacts to this confinement by moving around, and the smaller the region of confinement is, the faster the particle moves around in it. In the atom, now, there are two competing forces. On the one hand, the electrons are bound to the nucleus by electric forces which try to keep them as close as possible. On the other hand, they respond to their confinement by whirling around and the tighter they are bound to the nucleus, the higher their velocity will be; in fact, the confinement of electrons in an atom result in enormous velocities of about 600 miles per second! These high velocities make the atoms appear as a rigid sphere, just as a fast, rotating propeller appears as a disc. It is very difficult to compress atoms any further and thus they give matter its familiar solid aspect.” Fritjof Capra
They give us our familiar solid appearance but we are not solid. All matter is 98% empty space spinning very fast with intention of Mind and electromagnetic force.
I explain to my patients that the weight and magnetism in your body that you feel when you walk or how you feel when you observe your breathing is the movement of your QI or consciousness in every cell of your body at this very high rate controlled by the magnetism of the intention in the mind. Your mind is a magnet; a powerful one and it creates the Law of Attraction. I teach them that if they feel negativity, restriction or resistance, focus on it and breath it out. Let it go. If they are very into the negativity, which many people are they won’t do it. They are still in their child-self. That’s fine. No judgment lest you draw karma to yourself. But at least they know they have a choice and control over feeling better or not feeling better. It’s not my job or anyone’s job to make the choice for them. You can lead a horse to water but you can’t make them drink. Health care practitioners can waste a mountain of time leading that horse to water when a patient doesn’t have the emotional impetus to change.
Why is it unsettling to know there are stellar species? I find it comforting that I’m not going to have to deal only with humans forever, nor did I in the past. It’s unsettling because of their ego. You wish to believe we are the only ones around.
Military Whistleblowers have been blowing the whistle for DECADES and MSM refused to cover it probably upon pain of death. Again, this is peanuts but more is coming in June.
What’s the difference between aerial phenomena and a flying object? Everyone knows them as UFOs, and in my community, they are either UFO’s or Stellar Species. They are our ancestors and us from the future. That’s who they are. They have NAMES and FAMILIES from their home planet and probably more of a soul than human journalists or human elite. God help my resentment for what they’ve done to the human family and our children for millenia.
This may have been reverse engineering, but I don’t know. The military is constantly monitored by the ET because it’s illegal in our sector to ever use nuclear weapons again. Secretay Rubio just admitted it publicly in 2025. I posted this in May 2019 before they foisted Covid on us and the deadly vax.
Interesting timing of the fake CDC unmasking permission. This Covid Psyop is completely linked to UFO disclosure.
The masks never were necessary. It was a psyop control, everybody knew it and tolerated it anyway. I didn’t. Now they’re trying to use the vaccine as a control device. Get the jab or glue it to your face forever. How rational is that? They’re going to lose.
If people knew the truth about what the military has been keeping secret that is SPECIFICALLY FOR HUMANS to thrive you would never kiss the ass of any institution (state, church or educational) on the planet run by the elite again.
For those that have been working the front lines of Disclosure since post WWII and have SEEN IT up close this is peanuts. For people like me who have believed their whole lives this is a reckoning and a delight.
Interesting timing of the fake CDC unmasking permission with official Disclosure coming in June. It’s because the black hats are losing.
The masks never were necessary. It was a psyop contol, everybody knew it and tolerated it anyway. I didn’t. Now they’re trying to use the vaccine as a control.device. Get the jab or glue it to your face forever. How rational is that? They’re going to lose.
If people knew the truth about what the military has been keeping secret that is SPECIFICALLY FOR HUMANS to thrive you would never kiss the ass of any institution (state, church or educational) on the planet run by the elite again.
For those that have been working the front lines of Disclosure since post WWII and have SEEN IT up close this is peanuts. For people like me who have believed their whole lives this is a reckoning and a delight.
Synchronicity is the Source of Consciousness 
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