Author: Lisa T.

I've published my first book, "Healer" and my second book "Time is DNA". You can purchase them on Amazon.com. There are also two others. Note my middle initial "K" when you search for my book to get the right one. I also have a short book and some booklets on sale on the "books for sale" tab. They are available as Kindle ebook and paperback. I respond to Love and intelligence and ignore most else, watch no T.V., write, workout, and play the piano. Jazz heals my emotions as does walking and working out. I'm single, have one college-age son, and no pets. I like to have fun but I don't need drugs (alcohol esp.) to do so. I'm a peaceful, sober person, intelligent, (multi-talented they say), and interested in every aspect of life and people. Candles and gentle people calm me. I have my own successful holistic healing practice where I practice Reiki, deep tissue manual therapy, herbal medicine, and aromatherapy. I've worked very hard to be professional and super skilled at what I do. I'm also a degreed singer, pianist, flutist, and composer.
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Time Innovation: Your Theta Brain Waves Affect Your Subconscious Mind


In the Spirit-Mind-Body movement, many lightworkers have managed to functionally reduce the effect of their subconscious programming on their conscious mind. This is what my book “Healer” is about which you can order on this blog.

Normal adults minds are currently programmed 95% by their mother in utero and family after birth up to age 7. Lightworkers have become aware of their programmed issues and asserted their conscious mind in order to break habits that they don’t want, that are not of their choosing but were imprinted from the family. You can overstep your subconscious program and this is, in fact, the foundation of the Spiritual Movement.

In no way are we saying family is bad. Every family is different. We are saying that each person can and does have a choice over what they want their lives to be. It does not have to be dictated by the family or anyone else. This is still somewhat taboo and scary to many people but it’s beginning to dawn on everyone that individual freedom is real within a group that is interdependent, not co-dependent or addicted to a materialistic paradigm. Neither does ancestry dictate anything as genetic determinism is no longer scientifically valid. The truth is, we are all ONE human race. There are no races. There are just thousands of cultures on Earth all ONE race; the human race.

Mastering Your Brainwaves

Our brain pulses and vibrates like everything in this Universe. Brainwaves can be categorized according to their frequency. The brain pulse is measured like sound in cycles per second or Hertz. It is not about spending our entire life in an awakened mind pattern, but to attain mastery of our brainwaves. Mastery means, we want to be able to be in the state of consciousness (the brainwave pattern) of our choice at any given time and to achieve what we want to do with it. So flexibility and mastery are what we are looking for.

Delta | 0.5 – 4 cycles per second | .05 – 4 HZ-or D Waves


The lowest frequencies are delta. These are less than 4 Hz and occur in deep sleep and in some abnormal processes. It is the dominant rhythm in infants up to one year of age and it is present in stages 3 and 4 of sleep. It tends to be the highest in amplitude and the slowest waves. Delta is associated with deep sleep, this pattern is very slow. However, this brain wave pattern is important for the explorer of consciousness. If you work to merge with the mass consciousness of our planet you need to work in delta, the first step will be to learn to be conscious in your dreams. If you can do that, you can go further in the exploration. Astral projection or Out of Body experience occurs in Delta.  We increase Delta waves in order to decrease our awareness of the physical world. We also access information in our unconscious mind through Delta. Peak performers decrease Delta waves when high focus and peak performance are required. However, most individuals diagnosed with Attention Deficit Disorder, naturally increase rather than decrease Delta activity when trying to focus.

Theta | 4-8 cycles per second | 4 – 8 HZ-or T Waves

Associated with creativity and Extra-sensory perception, the theta state is something to learn to go into at will. It is seen in connection with creativity, intuition, daydreaming, and fantasizing and is a repository for memories, emotions, sensation. Theta waves are strong during internal focus, meditation, prayer, and spiritual awareness.  There are countless ways to reach theta and is the state where your ESP can operate. If you do the proper work you can learn to enter theta at will and perform most of the psychic activities. It reflects the state between wakefulness and sleep and relates to the subconscious mind. It is viewed as abnormal in awake adults but perfectly normal in children up to 13 years old but that is societal bias. It is also normal during sleep and just upon waking. Theta is believed to reflect activity from the limbic system and hippocampus regions. Theta is observed in anxiety, behavioral activation, and behavioral inhibition. When the theta rhythm appears to function normally it mediates and/or promotes adaptive, complex behaviors such as learning and memory.

Alpha | 8-13 cycles per second | 8 – 13 HZ-or A Waves

The first pattern discovered in 1908 by an Austrian Psychiatrist named Hans Berger. Alpha pattern appears when in wakefulness where there is relaxed and effortless alertness. It is recommended to practice your creative visualization and auto-suggestion technique in alpha state. Good healthy alpha production promotes mental resourcefulness, aids in the ability to mentally coordinate, and enhance an overall sense of relaxation and fatigue. In this state, you can move quickly and efficiently to accomplish whatever task is at hand. When Alpha predominates most people feel at ease and calm. It is the major rhythm seen in most adults. The right brain initiates it.

Beta | 13- 33 cycles per second | 13 – 33 HZ –or B waves


Beta is associated with our waking activity. During a day we experience all the brainwave patterns with a predominance of Beta. It is generally regarded as a normal rhythm and is the dominant rhythm in those who are alert or anxious or who have their eyes open. It is the state that most of the brain is in when we have our eyes open and are listening and thinking during analytical problem solving, judgment, decision making, processing information about the world around us. The beta band has a relatively large range and has been divided into low, midrange and high. The left brain initiates it.

Gamma | over 33 cycles per second | 33 + HZ- or G Waves


This range is the most recently discovered and is the fastest frequency above 33Hz. While little is known in the mainstream about this state of mind, initial research shows Gamma waves are associated with bursts of insight and high-level information processing. When the brain needs to simultaneously process information from different areas, it is hypothesized that the gamma state consolidates the required areas for simultaneous processing. Note that there’s a LOT of disagreement over where Beta range ends & Gamma range begins. Gamma rhythms appear to be involved in higher mental activity, including perception and consciousness.

 The Regions of the brain that originates each wave;

Delta-The Thalumus or Cortex (the top middle of the brain)

Theta-The Hippocampal Region-(the middle-low part of the brain near the brain stem that C1 hooks into) This must be the subconscious mind.

Alpha-The Right Brain –right side of the head

Beta-The Left Brain-left side of the head

Gamma-these waves originate in the Thalamus (where Delta does) and are then observed to sweep from the frontal lobe throughout the entire brain bringing it into synchronization.  Tibetan Buddhist Monks have been observed to run Gamma waves-the fastest wave humans can produce, that we know of.

The neo-cortex and the lobes are the sites of the conscious brain.  It’s located at the top and sides of the brain. It’s been around for 300,000 years or 1/3 of our species existence. It controls voluntary thought awareness, self-control, and planning.

The subconscious mind is located in the limbic system and the brain stem. It’s the lower brain.  This is the old brain and the original human brain. It is responsible for the autonomic nervous system, control of internal organs, forges and manages all habits, insight and creativity, and emotions.  It’s much faster and efficient than the new brain and has multi-tasking abilities.

Some scientists believe the vagus nerve or spindle neurons that connect the prefrontal cortex to the insula may be the link to the new brain.  Everything initiated in the subconscious now goes into the conscious mind if we let it.

 

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Essay; When a Man Says He Doesn’t Want a Relationship…or woman


It means no woman has ever loved him, or man her, enough to show him what a loving relationship is with the right woman. And on a base level, he can’t want a relationship if he doesn’t really know what it is. She has to be diligent and willing to do the work. She has to understand that men cannot be expected to understand intimacy because they’re not women and they’re not gay. You have to teach them. If you’re not willing to do that then you’ll never get what you’re seeking with a straight man or you will remain single. I know I was not willing to work on a man in my youth and paid the price by not picking the best father for my child. The training part comes from a woman if he shows some attraction to you. Men do not naturally understand love from the heart. They understand love from the body.

The next big question is, as a woman, do you know what intimacy is? Are you good at bonding? Not all women are even though we’re hard-wired for it. Everyone knows women excel at relationships, talking, communicating, bonding, and intimacy. Everyone also knows men have no clue. Men are naturally polyamorous wanting the next woman in heat unless they’re loved somewhere else. In no way should women be in denial about this. Men have not evolved to understand any of this. Men are waiting to be wanted and loved like a stray dog unless they are completely wounded and cynical by their upbringing. In that case, look elsewhere. Also, they can tell whether you really want them or not if your intention is just to use him. Of course, some women who aren’t good at bonding, do that and then it’s just hook-up after hook-up by two wounded people.

If you know you are in love with a man, you’re going to have to subtly show him on many different levels what love with you could mean for him. Would he want that? What are you bringing to the table? Only start this if you are sure you want to hook him. If you hook him and try to throw him back in when he’s already jumped on your hook, you’ll break his heart and he’ll never recover. That is bad karma for women.

The tricky part is to make sure the really good ones are trainable. The good ones are usually very intelligent, successful, confident, clean looking, and healthy. They know how to take care of themselves. I would say 80% of men are none of that and I refuse to deal with them. At the age of 57, only 5% are available or widowed.

It’s a roaring crapshoot to say whether or not a successful man at 57 who has never married or had children is trainable or not. And if he’s never been in a successful, committed relationship and reproduced, can he be considered successful? If he’s been in a couple long term monogamous relationships I count that as marriage whether it was formalized or not. The paper doesn’t matter. But not having children and knowing how to parent is very, very suspect to most women.

It might be high time he found a dog house and someone to sleep with at night. It’s just that no woman could ever put up with some of his traits, or he’s highly unusual and no woman has ever understood and loved him. I tend to go for those men. I don’t particularly like this state of affairs as it doesn’t appeal to my egalitarian idealism but after what I’ve seen, I think it’s the truth.

Good Luck.

man and woman

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Essay: Heartset; The Truth Controlled as a Weapon for Materialism-Part 1


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“The Family”-On Netflix


I recommend this very wild documentary on Netflix. It’s about the enmeshment of church and state and how this right-wing, Republican Christian cult called The Fellowship has an invisible, powerful influence on Washington and undermines democracy internationally at this present time.

It’s unconstitutional and abridges the 1st amendment. Its leader was Doug Coe. They’ve spread evangelism to Russia which is why Putin is an ally to Republicans. Russia has a Christian prayer breakfast too to keep white men on top which they are trying to spread internationally.

They’re called “The Family” and believe they are chosen by God to lead the government…until they fall in love with a woman and have an affair. 😀 It’s unbelievably adolescent. They can do anything they want like an untouchable until the media gets on it. The territorial wagons of marriage and monogamy in the name of Jesus secure nothing. They are free to be polyamorous. This is white male patriarchy upheld by religion and it feeds on women and children to this day.

Our fledgling democracy is still unconstitutional. Our tax dollars are given to these people. A Bible in one hand and a gun in the other. They are the sponsor of the National Prayer Breakfast annually. It privileges Christianity and it’s illegal. Their motto is “Jesus Christ. Nothing else.” The truth is they are nothing, phony, foolish, and certainly not a correct representation of Jesus and…they build relationships with violent dictators and terrorists. In addition, they support killing LGBT. Go to this link to read about the 1st amendment to the Constitution on the separation of church and state and do check out this great documentary. It’s about three hours long. I was glued to the screen.

https://en.m.wikipedia.org/…/Separation_of_church_and_state…
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A Live Interview on Intuition, Channeling, and the Mayan Tzolkin


If you’re interested in hearing me speak and answer questions, here it is. It turned out pretty good!

Chasing Rabbits Podcast-My Live Interview

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Essay; Misconceptions About Strong Women


load the star

Strong women have been broken and usually ripped to shreds and used by family, death, life, employers, and the opposite sex and don’t sink to the bottom, use others cynically or crack up. They remain open, brave, active warriors on this very difficult planet that says “Love” all the time but doesn’t do it. They do it and it bears fruit. They understand that forgiveness is for their good, not the abuser and they don’t feel one bit of guilt about it.

The misconceptions are:

We are independent, not interdependent

We are not usually independent we are interdependent. Interdependent means we depend on others and they depend on us. We count on the people we live and work with to do self-care also so we can depend on them when we need them. We take care of ourselves so they can depend on us when they need us. This creates trust and function. It’s called adult reciprocity.

It’s harder for a man to live or bond to us

It’s impossible for a weak man to even get our attention. We are attracted to strong, self-contained men and there aren’t very many to choose from. What is weak? Poor health, poor looks, poor hygiene, poor social skills, bad teeth, poor finances, wears a baseball cap all the time, wears a suit all the time, wears sunglasses all the time, hides behind religion, cares about his orgasm more than mine, looking for a hook-up, no relationship skills, doesn’t respect women or to spend friendship time with one, believes women have their place, feels women are too controlling.

It’s exceptionally easy for a good, strong, interdependent man to live or bond with a strong woman because she’s trustworthy. Is he? She’s always there for herself and others so she’ll be there for you. You can’t really take advantage or get one over on her and she has no time to control you because she’s busy controlling her own life. Sounds sexy to me.

We need others less than most people

The truth is we really struggle to find women who aren’t jealous or won’t compete with us, who love and like us and care about our struggles and weaknesses and who haven’t sacrificed themselves lock, stock, and barrel to a spouse or family or latched themselves to a partner that defines them. We have fewer friends than most people because we tend to be dissed by most women and men so the truth is, we need people more. We also tend to invest a large amount of energy in our work.

We’re high maintenance

We are high maintenance for ourselves, not for others. Egotistical women are high maintenance. Strong women expect the most from themselves, not from others. We don’t usually expect anything from others unless they love us, understand us or offer. It’s very rare that anyone does. We’re actually the lowest maintenance person because we take care of ourselves…all the time. We actually have no choice given our values of integrity and how broken we’ve been by being kind to those that hate themselves and are looking to get, get, get, and take, not give.

We’re bitches

Strong women are confident, kind and liberal. They are not cruel and controlling. Strong women are the most loving, kind, empathic, considerate people I know and because we’re not centered in ego, others think we’re foolish or chumps. Wrong. Egotistical women are bitches and sit in their woundedness, getting revenge when they can. That’s weak. There is nothing worse on the planet than a cruel, foolish, ignorant woman. Strong women want to empower others and themselves with their work and believe in the gifts of the spirit.

We’re selfish

If you define selfish with a capital “S” then we are always working to be sitting in our Higher Self. We won’t let negativity, resentment, the past, and followers bring us down or dissuade us from our mission. We tend to be leaders and entrepreneurs. Selfish with a small “s” are usually women still stuck in their adolescence developmentally for whatever reason. It’s important for men to think about their previous relationships and decipher whether she was selfish and not project that onto a strong woman.

Strong women spend a lot of time alone because we need to replenish our energy from the joy of giving to others and taking care of ourselves at the same time. Most of us are never lonely and enjoy being single. That is the case for me. We welcome friends or partners that won’t compete, be jealous, try to put their thumb on us or break our backs to make themselves look bigger but we usually do end up alone while everyone climbs the human dog pile to see if they can get to the top and snag the trophy that means nothing to us.

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Essay; a middle-aged, healthy woman gives up nothing during sex; she gains.


zooskThis article is so interesting as far as the male psyche goes. I had to read several sections a few times to understand it and I still need to mull it over.

Men Lose Respect for Women With Whom They Have Sex

“Some men and many women have been socialized into thinking that the woman gives up something during sex. This speaks to the male’s vision of conquest. He believes that he has said or done something to make the woman give in to him. He knows his true intentions are less than honorable, and so he projects his own internal sense of unworthiness onto the female by saying it is she, not him, who is worthless, easy, fast, desperate, stupid, etc. for falling prey to his advances. This kind of thinking completely strips the woman from having any natural right to her sexual desires and her choice to act upon such desires.”

The men don’t always say it’s the woman. My date felt guilty about himself because we were extremely lusty with each other. I never feel guilty about my body or sex so he was alone in that. But that last sentence is not something I’ve ever allowed but always wondered why my attitude wasn’t going anywhere. The energy would just fall flat so it seems it’s true. We are not empowered as women ruling over our own body yet, fully.

I’m dating on Zoosk again, having learned a few things the first time around with middle-aged men. I’ve had two bizarre dates in one week. The nice part was both men were very good looking, showed up, and we had good talks. The matching theme was they were both still hung up emotionally on past women and felt the woman broke their heart. They barely had anything good to say about her and blamed her for the end of things. I didn’t stand a chance to even start anything with either one of them. So why did they date me? One was just to talk and the other was horny and wanted sex. This was months or years ago and they hadn’t gotten over it. I’ve always conjectured that men get far more emotionally attached in a steady relationship with a woman but my experience with these men proves it. Guys are squishy!

The second thing is they tend to feel guilty about their sexuality probably because it’s so easy for them to just f*k and not be emotionally involved at all. I think they deplore themselves to a certain extent just because it so natural to them. I’ve even conjectured that men prefer to have sex with bad, cruel women because it’s a turn on for a man with low self-esteem which is many of them. They’re not really attracted to happy, lovely women. The younger men who are looking for a mate and mother for his children will look for a woman like that to marry because she is acceptable to his family but then choose a racier, wild woman on the side. It serves his desire for novelty. It’s not that he doesn’t love his wife, it’s that she’s too busy with the kids to be sexually deviant, to keep him entertained, and may not be a lusty type of woman.

Third, they were both pretty depressed, not happy campers. They both hinted at being lonely and talked about their kids and family far more than I did. I am the opposite of all of that so none of that sits well with me with a guy. Now that I think of it, every man I’ve been married to or dated has told me he’s depressed. It’s an epidemic. Not so with women. Women tend to be happy or know how to make themselves happy. I’m happy generally speaking and doing very well single.

“Women are perceived as being a threat simply because of their desirability. One facet to explore would be that the male ego is built upon a need or a drive to conquer, to expand, to be strong, to be dominant, etc and in the end, it is the female whom the male inevitably feels weak to.”

This quote applies directly to a good friend that I really like and am attracted to who is out of state. He’s as much as said this and I’ve been confused by it for ten months. The last thing I’ve ever tried to do with a man is to control him. I don’t have time or desire to conduct a man’s life yet he keeps saying women are so controlling. What kind of women has he been in a relationship with? Weak ones with no life and no ambition, no dreams? Co-dependent ones? I’m looking at that far away in the rear view mirror.

“Men are quite aware of how much we mean to them and this need for us can easily be misconstrued as being a weakness. So what do men do about their weakness? What do they do about things that they feel are beyond their wilful control? They try to deny their vulnerability while forcing their will. Thus women have many rules, stigmas, religious guidelines and laws to ensure that we are kept in a psychological position of subservience. It is no secret that most men do not like to even think of the woman of their affection being with another man. (possession) Fear causes men to manipulate women into denying their feminine desires which in turn causes us to feel guilty and sinful for certain behaviors.”

Nope. Not happening in my world. My male friend has been trying to keep me on a hook in just this way although he would never admit it. We both love each other as friends, spoken! We are both very hot for each other…spoken! We both want to have sex…spoken! But now he says he won’t go there with me because he “never does relationships”. Yes, he has. He told me he’s had two serious relationships with a woman. He’s friend-zoned me but I may have done it first frankly after he cavalierly said, “We can get a room.” The friend zone may as well be the “Twilight Zone” as far as I’m concerned unless I consider him my gay friend even though he presents very straight. Well, I believe him based on what he’s told me and the fact that he’s never been married. I don’t know what’s going on. The short of it is, we have so much in common and are so attracted to each other that we’re not ready to go there yet. I’m cool.

I’m leaving it to lie and getting what I need from other men. I’m not staying on his hook but it doesn’t mean I don’t love him. I do. But I won’t be controlled or denied sexually. No way no how. That’s an empowerment issue for me. Women need sex! Middle-aged women need sex! Are you going to supply it or not fella?

I don’t know if men in the U.S. think this way. I hope not. I do believe we’re coming to a more equitable sense of responsibility as consenting adults. The exception would be the religious men; Christians, who continue to want to be married and “take care of” a woman. This all needs to drop away. My last date was a Christian and he had no conception whatsoever of my humanity and conceiving of me as an independent woman taking care of myself. It was lost on him. That said, he was a very nice guy. Most of the men on Zoosk are Christian which is extremely troubling. That’s not going to work for me at all.

We’ll see. No sex the first date, that’s for sure. The way I’m feeling about my out of state friend who I talked to today, he’s the only one I want right now. Uh oh.

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Find humor in the crazy situation and set yourself free — joypassiondesire


“My focus is to forget the pain of life. Forget the pain, mock the pain, reduce it. And laugh.” – Jim Carrey

This is such a wonderful quote because it takes the edge off the pain. Instead of wallowing in your suffering and feeling sorry for yourself, find humor in this crazy situation and allow […]

via Find humor in the crazy situation and set yourself free — joypassiondesire

I can really relate to this post. In my Deep t.Issue Therapy and Reiki office I try to keep the mood light, smile and laugh. However, my patients are coming in with serious pain, health, and sometimes emotional issues. Once I get into their deep tissue, either talking, stories, or in the case of Reiki, tears start to flow. I am detached as a practitioner but it’s a part of my job I’m learning to accept even though I prefer to have fun.

You see, as much as I agree with Jim Carey and do it myself, my patients have been through the wringer and I have to walk a tightrope. Every day I have to use my intuition with a patient and modify my approach.