Time Innovation: Your Theta Brain Waves Affect Your Subconscious Mind


In the Spirit-Mind-Body movement, many lightworkers have managed to functionally reduce the effect of their subconscious programming on their conscious mind. This is what my book “Healer” is about which you can order on this blog.

Normal adults minds are currently programmed 95% by their mother in utero and family after birth up to age 7. Lightworkers have become aware of their programmed issues and asserted their conscious mind in order to break habits that they don’t want, that are not of their choosing but were imprinted from the family. You can overstep your subconscious program and this is, in fact, the foundation of the Spiritual Movement.

In no way are we saying family is bad. Every family is different. We are saying that each person can and does have a choice over what they want their lives to be. It does not have to be dictated by the family or anyone else. This is still somewhat taboo and scary to many people but it’s beginning to dawn on everyone that individual freedom is real within a group that is interdependent, not co-dependent or addicted to a materialistic paradigm. Neither does ancestry dictate anything as genetic determinism is no longer scientifically valid. The truth is, we are all ONE human race. There are no races. There are just thousands of cultures on Earth all ONE race; the human race.

Mastering Your Brainwaves

Our brain pulses and vibrates like everything in this Universe. Brainwaves can be categorized according to their frequency. The brain pulse is measured like sound in cycles per second or Hertz. It is not about spending our entire life in an awakened mind pattern, but to attain mastery of our brainwaves. Mastery means, we want to be able to be in the state of consciousness (the brainwave pattern) of our choice at any given time and to achieve what we want to do with it. So flexibility and mastery are what we are looking for.

Delta | 0.5 – 4 cycles per second | .05 – 4 HZ-or D Waves


The lowest frequencies are delta. These are less than 4 Hz and occur in deep sleep and in some abnormal processes. It is the dominant rhythm in infants up to one year of age and it is present in stages 3 and 4 of sleep. It tends to be the highest in amplitude and the slowest waves. Delta is associated with deep sleep, this pattern is very slow. However, this brain wave pattern is important for the explorer of consciousness. If you work to merge with the mass consciousness of our planet you need to work in delta, the first step will be to learn to be conscious in your dreams. If you can do that, you can go further in the exploration. Astral projection or Out of Body experience occurs in Delta.  We increase Delta waves in order to decrease our awareness of the physical world. We also access information in our unconscious mind through Delta. Peak performers decrease Delta waves when high focus and peak performance are required. However, most individuals diagnosed with Attention Deficit Disorder, naturally increase rather than decrease Delta activity when trying to focus.

Theta | 4-8 cycles per second | 4 – 8 HZ-or T Waves

Associated with creativity and Extra-sensory perception, the theta state is something to learn to go into at will. It is seen in connection with creativity, intuition, daydreaming, and fantasizing and is a repository for memories, emotions, sensation. Theta waves are strong during internal focus, meditation, prayer, and spiritual awareness.  There are countless ways to reach theta and is the state where your ESP can operate. If you do the proper work you can learn to enter theta at will and perform most of the psychic activities. It reflects the state between wakefulness and sleep and relates to the subconscious mind. It is viewed as abnormal in awake adults but perfectly normal in children up to 13 years old but that is societal bias. It is also normal during sleep and just upon waking. Theta is believed to reflect activity from the limbic system and hippocampus regions. Theta is observed in anxiety, behavioral activation, and behavioral inhibition. When the theta rhythm appears to function normally it mediates and/or promotes adaptive, complex behaviors such as learning and memory.

Alpha | 8-13 cycles per second | 8 – 13 HZ-or A Waves

The first pattern discovered in 1908 by an Austrian Psychiatrist named Hans Berger. Alpha pattern appears when in wakefulness where there is relaxed and effortless alertness. It is recommended to practice your creative visualization and auto-suggestion technique in alpha state. Good healthy alpha production promotes mental resourcefulness, aids in the ability to mentally coordinate, and enhance an overall sense of relaxation and fatigue. In this state, you can move quickly and efficiently to accomplish whatever task is at hand. When Alpha predominates most people feel at ease and calm. It is the major rhythm seen in most adults. The right brain initiates it.

Beta | 13- 33 cycles per second | 13 – 33 HZ –or B waves


Beta is associated with our waking activity. During a day we experience all the brainwave patterns with a predominance of Beta. It is generally regarded as a normal rhythm and is the dominant rhythm in those who are alert or anxious or who have their eyes open. It is the state that most of the brain is in when we have our eyes open and are listening and thinking during analytical problem solving, judgment, decision making, processing information about the world around us. The beta band has a relatively large range and has been divided into low, midrange and high. The left brain initiates it.

Gamma | over 33 cycles per second | 33 + HZ- or G Waves


This range is the most recently discovered and is the fastest frequency above 33Hz. While little is known in the mainstream about this state of mind, initial research shows Gamma waves are associated with bursts of insight and high-level information processing. When the brain needs to simultaneously process information from different areas, it is hypothesized that the gamma state consolidates the required areas for simultaneous processing. Note that there’s a LOT of disagreement over where Beta range ends & Gamma range begins. Gamma rhythms appear to be involved in higher mental activity, including perception and consciousness.

 The Regions of the brain that originates each wave;

Delta-The Thalumus or Cortex (the top middle of the brain)

Theta-The Hippocampal Region-(the middle-low part of the brain near the brain stem that C1 hooks into) This must be the subconscious mind.

Alpha-The Right Brain –right side of the head

Beta-The Left Brain-left side of the head

Gamma-these waves originate in the Thalamus (where Delta does) and are then observed to sweep from the frontal lobe throughout the entire brain bringing it into synchronization.  Tibetan Buddhist Monks have been observed to run Gamma waves-the fastest wave humans can produce, that we know of.

The neo-cortex and the lobes are the sites of the conscious brain.  It’s located at the top and sides of the brain. It’s been around for 300,000 years or 1/3 of our species existence. It controls voluntary thought awareness, self-control, and planning.

The subconscious mind is located in the limbic system and the brain stem. It’s the lower brain.  This is the old brain and the original human brain. It is responsible for the autonomic nervous system, control of internal organs, forges and manages all habits, insight and creativity, and emotions.  It’s much faster and efficient than the new brain and has multi-tasking abilities.

Some scientists believe the vagus nerve or spindle neurons that connect the prefrontal cortex to the insula may be the link to the new brain.  Everything initiated in the subconscious now goes into the conscious mind if we let it.

 

Essay; When a Man Says He Doesn’t Want a Relationship…or woman


It means no woman has ever loved him, or man her, enough to show him what a loving relationship is with the right woman. And on a base level, he can’t want a relationship if he doesn’t really know what it is. She has to be diligent and willing to do the work. She has to understand that men cannot be expected to understand intimacy because they’re not women and they’re not gay. You have to teach them. If you’re not willing to do that then you’ll never get what you’re seeking with a straight man or you will remain single. I know I was not willing to work on a man in my youth and paid the price by not picking the best father for my child. The training part comes from a woman if he shows some attraction to you. Men do not naturally understand love from the heart. They understand love from the body.

The next big question is, as a woman, do you know what intimacy is? Are you good at bonding? Not all women are even though we’re hard-wired for it. Everyone knows women excel at relationships, talking, communicating, bonding, and intimacy. Everyone also knows men have no clue. Men are naturally polyamorous wanting the next woman in heat unless they’re loved somewhere else. In no way should women be in denial about this. Men have not evolved to understand any of this. Men are waiting to be wanted and loved like a stray dog unless they are completely wounded and cynical by their upbringing. In that case, look elsewhere. Also, they can tell whether you really want them or not if your intention is just to use him. Of course, some women who aren’t good at bonding, do that and then it’s just hook-up after hook-up by two wounded people.

If you know you are in love with a man, you’re going to have to subtly show him on many different levels what love with you could mean for him. Would he want that? What are you bringing to the table? Only start this if you are sure you want to hook him. If you hook him and try to throw him back in when he’s already jumped on your hook, you’ll break his heart and he’ll never recover. That is bad karma for women.

The tricky part is to make sure the really good ones are trainable. The good ones are usually very intelligent, successful, confident, clean looking, and healthy. They know how to take care of themselves. I would say 80% of men are none of that and I refuse to deal with them. At the age of 57, only 5% are available or widowed.

It’s a roaring crapshoot to say whether or not a successful man at 57 who has never married or had children is trainable or not. And if he’s never been in a successful, committed relationship and reproduced, can he be considered successful? If he’s been in a couple long term monogamous relationships I count that as marriage whether it was formalized or not. The paper doesn’t matter. But not having children and knowing how to parent is very, very suspect to most women.

It might be high time he found a dog house and someone to sleep with at night. It’s just that no woman could ever put up with some of his traits, or he’s highly unusual and no woman has ever understood and loved him. I tend to go for those men. I don’t particularly like this state of affairs as it doesn’t appeal to my egalitarian idealism but after what I’ve seen, I think it’s the truth.

Good Luck.

man and woman

A Live Interview on Intuition, Channeling, and the Mayan Tzolkin


If you’re interested in hearing me speak and answer questions, here it is. It turned out pretty good!

Chasing Rabbits Podcast-My Live Interview

Essay; A Woman Changing Her Body Size


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Essay: Heartset; What is The Mind in Mindset?


There is some debate regarding heartset vs. mindset. Which one comes first? What is the mind? What is the seat of our emotion? What we know from science is that the amygdala processes our emotions and the frontal cortex helps us organize our thoughts and take action. In the physical brain, they work as one just as both hemispheres of the brain do.

In ancient tradition and in modern Reiki tradition, there are at least 7 energy bodies that are manifested but they are not dense as your body is. Healers, Reiki Masters (I am one), Qi Gung masters and such can feel them. It’s no joke. I do it every day for a living and get detailed information about the client on the table that they then confirm.

According to the energy body line-up;
1. The etheric body is the 1st chakra or ROOT chakra. This is your grounding and keeps you in the body.
2. The emotional body is the 2nd chakra and allows you to process your true feelings for your soul learning.
3. The mental body is the 3rd chakra, projects outward far more than inward and helps you express your ego or sense of power in the world in relationship to others.
4. The Astral body is the 4th chakra or the heart.
5. The etheric template body is the 5th chakra or the throat area.
6. The celestial body is the 6th chakra or the 3rd eye.
7. The ketheric template or causal body is the 7th chakra or the crown.

THIS WHOLE THING IS THE MIND. So your entire physical body and your entire energy body IS your Mind. Until “Mindset” means this, it’s partial and incomplete. Once we actually read the science that proves that our disembodied thoughts and feelings ARE our bodies, our healthcare system will be inaccurate.

I guess I would say it doesn’t matter whether you call THE WHOLE Mindset or Heartset as long as it does encompass the whole. None of the Mindset movements do and I won’t follow or agree with any of them until they want to be correct in their facts. Like religions, they all have grains of truth. There’s no time for grains. We need the whole f*ing meal.

Essay; a middle-aged, healthy woman gives up nothing during sex; she gains.


zoosk

This article is so interesting as far as the male psyche goes. I had to read several sections a few times to understand it and I still need to mull it over.

Men Lose Respect for Women With Whom They Have Sex

“Some men and many women have been socialized into thinking that the woman gives up something during sex. This speaks to the male’s vision of conquest. He believes that he has said or done something to make the woman give in to him. He knows his true intentions are less than honorable, and so he projects his own internal sense of unworthiness onto the female by saying it is she, not him, who is worthless, easy, fast, desperate, stupid, etc. for falling prey to his advances. This kind of thinking completely strips the woman from having any natural right to her sexual desires and her choice to act upon such desires.” Butbthe men are always free to?

The men don’t always say it’s the woman. My date felt guilty about himself because we were extremely lusty with each other. I never feel guilty about my body or sex so he was alone in that.

But that last sentence is not something I’ve ever allowed but always wondered why my attitude wasn’t going anywhere. The energy would just fall flat so it seems it’s true. We are not empowered as women ruling over our own body yet, fully by societal rules.

I’m dating on Zoosk again, having learned a few things the first time around with middle-aged men. I’ve had two bizarre dates in one week.

The nice part was both men were very good looking, showed up, and we had good talks. The matching theme was they were both still hung up emotionally on past women and felt the woman broke their heart. They barely had anything good to say about her and blamed her for the end of things.

I didn’t stand a chance to even start anything with either one of them. So why did they date me? One was just to talk and the other was horny and wanted sex. Usage.

This was months or years ago and they hadn’t gotten over it. I’ve always conjectured that men get far more emotionally attached in a steady relationship with a woman but my experience with these men proves it. Guys are squishy!

The second thing is they tend to feel guilty about their sexuality probably because it’s so easy for them to just f*k and not be emotionally involved at all or so society says. I think they deplore themselves to a certain extent just because it so natural to them.

I’ve even conjectured that men prefer to have sex with bad, cruel women because it’s a turn on for a man with low self-esteem which is many of them. They’re not really attracted to happy, lovely women.

The younger men who are looking for a mate and mother for his children will look for a woman like that to marry because she is acceptable to his family but then choose a racier, wild woman on the side.

It serves his desire for novelty. It’s not that he doesn’t love his wife, it’s that she’s too busy with the kids to be sexually deviant, to keep him entertained, and may not be a lusty type of woman.

Third, they were both pretty depressed, not happy campers. They both hinted at being lonely and talked about their kids and family far more than I did.

I am the opposite of all of that so none of that sits well with me with a guy. Now that I think of it, every man I’ve been married to or dated has told me he’s depressed. It’s an epidemic. Not so with women. Women tend to be happy or know how to make themselves happy. I’m happy generally speaking and doing very well single.

“Women are perceived as being a threat simply because of their desirability. One facet to explore would be that the male ego is built upon a need or a drive to conquer, to expand, to be strong, to be dominant, etc and in the end, it is the female whom the male inevitably feels weak to.”

This quote applies directly to a good friend that I really like and am attracted to who is out of state. He’s as much as said this and I’ve been confused by it for ten months.

The last thing I’ve ever tried to do with a man is to control him. I don’t have time or desire to conduct a man’s life yet he keeps saying women are so controlling. Which woman?

What kind of women has he been in a relationship with? Weak ones with no life and no ambition, no dreams, no brains? Co-dependent ones? I’m looking at that far away in the rear view mirror.

“Men are quite aware of how much we mean to them and this need for us can easily be misconstrued as being a weakness. So what do men do about their weakness? What do they do about things that they feel are beyond their wilful control? They try to deny their vulnerability while forcing their will. Thus women have many rules, stigmas, religious guidelines and laws to ensure that we are kept in a psychological position of subservience. It is no secret that most men do not like to even think of the woman of their affection being with another man. (possession) Fear causes men to manipulate women into denying their feminine desires which in turn causes us to feel guilty and sinful for certain behaviors.”

Nope. Not happening in my world. My male friend has been trying to keep me on a hook in just this way although he would never admit it. We both love each other as friends, spoken! We are both very hot for each other…spoken! We both want to have sex…spoken! But now he says he won’t go there with me because he “never does relationships”.

Yes, he has. He told me he’s had two serious relationships with a woman. He’s friend-zoned me but I may have done it first frankly after he cavalierly said, “We can get a room.” The friend zone may as well be the “Twilight Zone” as far as I’m concerned unless I consider him my gay friend even though he presents very straight.

Well, I believe him based on what he’s told me and the fact that he’s never been married. I don’t know what’s going on. The short of it is, we have so much in common and are so attracted to each other that we’re not ready to go there yet. I’m cool.

I’m leaving it to lie and getting what I need from other men. I’m not staying on his hook but it doesn’t mean I don’t love him. I do. But I won’t be controlled or denied sexually. No way no how. That’s an empowerment issue for me. Women need sex more than men! Men need relationships more than women to deveop some skills.

I don’t know if men in the U.S. think this way. I hope not. I do believe we’re coming to a more equitable sense of responsibility as consenting adults. The exception would be the religious men; Christians, who continue to want to be married and “take care of” a woman.

This all needs to drop away. My last date was a Christian and he had no conception whatsoever of my humanity and conceiving of me as an independent woman taking care of myself. It was lost on him.

We’ll see. Dating is a conundrum. And indirect digital dating is a rabbit hole of illusion and AI. 🙄

Essay; The Way It Works is…


man and woman

My intuition has taught me…

Talking is easy for women and sex is not. Sex is not superficial for us.

Sex is easy for men and talking is not. Talking is not superficial for men.

Women need sex to grow. Men need talking to grow. Make sure you each have what you need the way you need it. Men love a woman they know they can talk to honestly. Women love a man they know cares about their body and physical health and happiness.

If a man wants to talk to you or keeps calling you to talk he’s probably in love with you, especially if you haven’t had sex yet. Remember, sex doesn’t mean anything to men. They don’t bond through sex the way women do unless they have a mental and heart connection to you.

If a woman wants to have sex with you but not talk all the time she’s probably in love with you or at least loves you. Remember, women talk all the time. It’s superficial to us. Talking doesn’t mean anything to us. The body does; sex does. We bond through sex whether anyone realizes it or not.

A man who doesn’t want to have sex with you but wants to talk doesn’t want you to bond to him. He just wants to feel fake bonded to you like a fantasy. That’s actually epidemic right now. It’s offloading to use women to talk and then not have sex with them. He’s probably getting superficial sex elsewhere or is gay.

Men don’t deserve to be beaten up for being superficial about sex any more than women should be punished for being superficial about talking. Sex is a male conversation which they can be superficial about or deep. The same is true for women, talking, and connecting. But both sides need to have their needs met. If you use each other there will be karma.

Essay: “I’m Sorry”


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Essay; Compromise With a Partner You Value


man and woman talking

There is much talk lately about never sacrificing yourself in an intimate relationship with a lover or a partner. I agree that it never works to lie or to give up so much of your time and what you want and need to do with your body and energy that you become very unhappy.

I’m single, dating, totally getting healthy and feeling my goddess core after having been to hell and back with men and babies dying; four altogether. I have a wonderful son who is twenty-seven. He’s a fabulous man and trying to figure it out as we all did.
As I look for a new partner at the age of fifty-six the landscape and reason for mating is completely different and has completely changed. The younger men don’t even hesitate now to let me know of their interest and I actually really like younger men…as lovers and friends. They are far more open-minded and less biased. But as a mate?

It seems to me that mating is now more about friendship, cooperation, and helping one another for the second half of our lives. The libido is there and there has to be an attraction but in no way is sex the same because I can’t get pregnant.

It’s a big deal and huge incentive to stay mobile, hip, and sexy. As you age you really do need more help, more muscle, and a helpmate for different reasons instead of raising children.

However, there is a big difference now between giving something up of my single life habits in middle age and the sacrifice for my family in my youth. You realize this might be your last hurrah with mating love; real love; not love based on societal marriage and children which is based on family norms and proscribed roles.

Love in middle age is completely free. No one has to approve of you because you’re going to have children together. You’re not going to merge immediate families necessarily. You can if you want, I suppose just out of habit, but there is no obligation to.

It doesn’t matter what anyone thinks; at all. There are no expectations on any front because you don’t share DNA with children.

When you value someone’s presence in your life, you let go of a habit or activity and compromise because you want to not because you have to. So there is no more sacrifice. It can be unconditional love.

The fact of the matter is, when you have a spouse and children, you HAVE to do certain things. There is no choice whether you like it or not.

Honestly, becoming a parent does require sacrifice which is very worth it, is extremely hard but it ends and many people are left alone in their house. Some people hate it. I love it!

I really enjoyed having a family but I love my own life too and have been pondering whether I’d want to give up pieces of it for a new mate.

I’d be willing to adjust if I really loved and valued my partner and knew that we were reciprocating. There is no way I’d fall into my old role of jumping when he needed me, jumping when my son needed me, cooking when they’re hungry. Nope.

Once in a while, I might but not if I don’t feel like it. There would also be much more space in our togetherness because you really do treasure your alone time after you’ve had a family. The quiet is really priceless.