What Does Meditation Do to the brain?


Meditation is shown to thicken the pre-frontal cortex. This brain center manages higher-order brain functions, like increased awareness, concentration, and decision making. Changes in the brain show, with meditation, higher-order functions become stronger, while lower-order brain activities decrease.

Askthescientists.com Apr 20, 2020
Mind-Body-Spirit all ONE

“Change Your Mind: Meditation Benefits for the Brain – Ask The Scientists” https://askthescientists.com/brain-meditation/

Turn off the T.V. and meditate. When you feel like eating sugar, pumping caffeine, smoking, having a drink, or calling a friend to offload your emotions, meditate instead and drink delicious ice water with flavored sparkling water. That’s what you really want and it will make you feel better. Love yourself, yourself. You don’t have to wait for a mate to love you. You don’t have to wait for anyone to love or approve of you. Do it yourself. Pure empowerment. No ego.

The Fountain of Youth. Alan Watts On The Eternal Now” on YouTube


I am the one saying that the CNS, the axis of the eternal present is the fountain of youth. It literally is. The link below is Alan Watts

I have a comment on what Alan Watts said about J.C. He made the universe and all sentience in it but he is not “in charge” of it. He is a loving administrator but all sentience is in charge of it. We have free will. We are all co-creating creation with Christ. I wish people would get busy making sure they are doing their part instead of waiting for J.C. to do everything.

This follows on the heels of my post on meditation for the CNS, the brain, and spinal cord. Our soul sits in the dan tien below the navel and its source is T10, the lower thoracic spine.

Your brain and spinal cord are not flailing around on the planet like the fleshy ego body. Your brain and spinal cord are still. When you meditate and feel your eternal spirit in your head and spine you are accessing timelessness, who you are in God and there is no death; HF33. This body doesn’t have to die and you can transition from this planet when your work is done here.