Our younger days in this life are over. We can’t go back. So…how do we go forward to full light body alignment now?
First, realize that we were not in full light body alignment back then. I don’t know about you but I don’t want to go back to my teens or twenties because my MINDSET was not conscious as it is now. We’re in a New time.
The light mind goes with the light body. So proceed to make sure your MIND is set in light and love which is Galactic alignment manifested. No foo foo stuff here. Where does the rubber meet the road?
13:20 Values are:
Unify Form in the Light Body
Polarize and stabilize the challenge
Activate Bonding to be of service
Define your self-existence and self-generation to be interdependent. Be active.
Attune to empowerment at all times commanding radiance
Organize rhythmic equality in whatever way you can
Channel inspiring, resonant attunement to higher energies
Harmonize and model galactic integrity through meditation
Pulse realization of solar intention by paying attention to the SUN. Receive solar information.
Perfect production of planetary manifestation-The worker bees.
Dissolve and release spectral liberation. Bust it up. But remember that others have the right to be wrong and you have the right to turn away from what you don’t like. However, you are not the final arbiter of their error. Let it go and allow the universe in the matrix to flesh it out.
Dedicate yourself to universal cooperation and tolerating diversity (Age of Aquarius)
Endure and transcend Cosmic Presence. Go further. Expand (No one will understand. Just lead)
This is a beginning point. I will post on this more later. Uplift your CNS in meditation and make sure the pineal gland is spinning.
I just got back from my meeting with the BBB and Leslie King’s name was dropped. She is from Grand Rapids, lives here, and helps women who have been human trafficked. Human trafficking and violence toward women and men in the sex trade is a nationwide problem. As she says on the video, it is a multibillion dollar industry. This is Jeffrey Epstein level evil on which I did a blog post showing how he lingered in the shadow of his birth kin destiny.
This mentality has corrupted bodyworkers, healers and lightworkers in my state and likely all over the country because of the DEGRADATION OF THE HUMAN BODY and our DNA, and who we are as a species. It speaks directly to what I am about and teaching as far as holistic mindset and the Mayan oracle.
She talks about forgiveness, spirituality, and about feeling hugged by Spirit. She FELT IT. God answered her prayer and it took her into rehab. Makes me weep. God is real. Source is real. Synchronicity is REAL.
Our DNA, our time, our bodies are a temple of the Holy Spirit. I’m all about it and I think highly of the human race, not politically correct disdain as many do. Holistic medicine is all about this.
I will be contacting Leslie and will keep you posted. Netflix is making a movie about her story.
This is where the rubber meets the road and there is no esoteric guessing. This is a fact in the body. I work with anatomical facts as much as I do with intuition. This issue will affect whether or not you can align your telomeres and evolve your RNA to improve your body.
Is this on our Tzolkonic radar or what? It screams GAP kin to me folks, THE SPINE, the CNS, The axis of the eternal present, The Heart. I’ve just followed my intuition and dreams for two days. I didn’t even know what telomeres were.
Potassium and Sodium are electrolyte minerals vitally important to the body. An electrolyte is just as it sounds, electrical. They are minerals that conduct our naturally occurring electricity in the body. If you weren’t busy powering yourself internally you could light up a lightbulb. Truth. Instead, you power up your own heart with electromagnetic energy. You need electrolytes to do that or…else.
My intuition led me to investigate the role kidney and adrenal glands play in electrolyte processing. They sit atop the kidneys. My acupuncturist says I have adrenal fatigue from too much stress. That causes HPB and possibly kidney damage.
The adrenal cortex is an important factor in the control of electrolyte and water balance and in blood pressure homeostasis. Not surprisingly, therefore, hyper- and hyposecretion of one or more of its products has extensive repercussions.
We all need 4700mg of potassium and 1800 mg of sodium daily. Don’t wait for your doctor to tell you this as likely they do not know. They aren’t trained in nutrition sadly. Ideally, you get them in your food and not just as a supplement as they are in their whole natural form in food.
Fast food and canned food are not food. I’m referring to fresh whole foods which are the only way to get all of your nutrients; proteins, complex carbs, and fats. If you’re interested in knowing exactly what nutrients you’re eating so you’re sitting in truth, I use the cronometer.com app. It is perfect and has a huge compendium of foods already in memory but you can create a new food if need be.
The purpose of my focus here is my intuition is telling me our electrolytes in the body, which send ELM energy to the heart, are also responsible for the health of our telomeres. If you are low on either or both potassium or sodium your telomeres will deteriorate and age you, not dissimilar to car coils I suppose. It’s a vulgar analogy.
If you only eat whole foods it’s very likely your sodium will tank. Then add a tsp. of soy sauce to your stirfry. The only way you’ll know is if you track the nutrient-dense food you’re eating. It’s crazy. You will notice that you are getting all of your vitamins in spades but take a look at your sodium. It will be very low if you don’t salt your food or eat snacks or fast food. Too many people say not to eat salt. The fact is, our bodies thrive on salt AND sugar. Your carbs should not be too low either. For instance, if you eat ONLY healthy complex carbs you will barely get enough calories in…seriously. That includes fruit. I had to add granola which has some sugar in it to keep my calories up because I’m losing weight too quickly. That is definitely a thing. Your body thinks it’s dying and your energy drops. Not good.
Track your potassium and sodium as you do the telomeres meditation to reverse aging. They are producing the electricity you need in your body to keep your heart happy and QI moving. A banana is only 400 mg out of the 4700 you need!!. Urban myth on that one.
Try this for 30 minutes. You could also use any meditation video you prefer.
The telomeres are at the end of your chromosomes on all of your cells, like the end of a shoelace with plastic wrapped around it but in our case it would be like a type of electrical coil and they’re stimulated by the spinal column but there’s also crystalline energy there that I see.
While I’m doing this meditation I’m seeing the GAP kin being the location for a large portion of the telomeres. The ends of the chromosomes need to be stimulated to impact the central nervous system at the axis of the Eternal Present in a positive way. As you know the GAP kin refer to specific parts of the body for their evolution.
Any kin, events or people who you’ve dialed up in theTzolkin, who have impacted you negatively, have affected that part of your body and aged you. You let them for a soul lesson. You can reverse it by letting it go, forgiving and learning from it. That is what Tone 11 is about and why this is coming to me today.
I am one with the Earth. The Earth and my self are one mind.
Jose Arguelles in Manifesto for the Noosphere
In the context of my blog, it means the Earth Holon is one with the Body Holon. I add the piece of all of that being one with the Interplanetary Holon, our local solar system.
We are moving OUT of the technosphere now and into the mindsphere despite what the C!@d$ narrative is trying to force through MSM, big tech, and big pharma. They do not have more power than the E.T. and us combined.
HUMANITY wants LIFE and nature and THE EARTH. MSM will never show empowered, positive humanity en masse choosing freedom and nature. Don’t wait for that folks. You can see posts on Telegram though all about it; reports that you will never see on mainstream media of humans standing up for what is right and good for the species.
All enlightend views see ignorance as an enmeshment in illusion, the play of maya.
They are resonant on this Tone 7 Resonant day. Look on the top right of the image below where it says Upper Dantien and points to the 3rd eye, the 6th chakra, or the pineal gland. This is key right now. You must have this open and spinning to ascend. You can open it yourself or a Reiki Master can open it for you and coach you in boundaries so you don’t go galloping out into the ether while you meditate with no knowledge of where you are going or why. You must have intent and focus when you consciously travel out. Getting high catapults you out into the ether. Be very careful.
QI Flow, heaven to earth, Yang to Yin, Dharma to karma. Yin grounds in the feet, and Yang enters through the head/brain. The TCM meridians flow the QI based on our unconscious habits and conscious choices which is why BODY AWARENESS is primo for you to spiritually ascend.
The mind is timelessness or eternity interfaced with the brain in time which is your DNA in every cell of your body. It is our Higher Selves speaking to our earth self or embodiment through a genetic biological computer.
That is a vulgar analogy because the brain is an amazing organ. Every cell of our body receives MIND! Every cell of our body absorbs our thought and feeling habits. That is why we feel the way we do. Don’t blame others for how you feel when you allow their thoughts and feelings to be dumped at the doorstep of your body. Boundaries! You have to nicely but firmly say, Please stop. No thank you, or just turn it off.
The mind is especially efficient at getting through to our brain and then our unconscious mind in our dream state when asleep because our brains aren’t distracted by the illusion of the holographic matrix we call our lives.
Our Higher Selves have EXACT navigation coordinates for the manifestation of our chosen destiny if only we’d stop blaming people and events in our matrix for the fact that we are not paying more attention to the voice of our Higher Selves, as though we have no choice over distraction or focus. We do have a choice about which voices we heed and which ones we ignore. You will know which way to go if you use your Intuitive radar and remember your dreams.
I’m big on being distracted or entertained when I get bored which is often. I want someone or something to distract me from my own mind in the matrix. But the mind in the matrix is fruitless and leads down wrong paths. I realize that now.
It is vital to walk to balance your QI and let your arms swing. The less thinking the better while you walk. You must be mindful of what you put in your mouth. We are not yogis yet to be able to radically change the QI inherent in our food. The QI in your food DOES affect us until we ascend. Cane sugar is always toxic and non-nutrient, it is a high like cocaine, and highly addictive if you tend to have bad moods. As soon as sugar touches your tongue you feel happy, at least I did. I don’t do it anymore. Sugar will eventually kill all of your tissue, especially the nerve tissue. White flour foods are always non-nutrients. Alcohol is worse than non-nutrient. Salt is a mineral. The amount needed is only the size of your pinky fingernail. Do not buy anything with added salt. Eat fresh.
Mind-Body-Spirit is ONE. Internalize this and it will activate agelessness in your CNS
The intellect is not the mind and it is limited by the accuracy of data. As we know, error in data is prevalent on earth and amongst humans because our perception is limited.
I couldn’t relate to any of them when he was talking about identity. I said out loud, “My identity is Cosmic. I don’t just have a human identity at all.” Then after I said that, he said that in Yoga they strive for a cosmic identity. We think through our entire bodies. The Body IS the Mind. And the Maya taught that all of the amino acids, thus ALL of the tribes ARE our body and ARE time itself.
There is a mental body and a physical body but they function as one. The second brain is in the gut but the only reason the brain is important is that it is completely connected to the WHOLE body which is why our healthcare needs to be realistic and holistic.
Take brain supplements like Fish Oil, Evening Primrose, Bilberry, and LUTEIN!! I use Ocuvite.
Get your eyes checked. Our vision is going to change. It happens in the occipital lobe of the brain which is right behind the PINEAL GLAND. That has to be spinning now. Covid changes the occipital lobe and covid continues to mutate. It’s just a virus and is not going away. Everybody’s vision changes but how many people realize it’s because their brains change. Your eyes are ONE with your brain. The doc said that Covid has been shown to cause small blood clots and small strokes. My guides at the time, in 2019, told me that it opens the pineal gland to stimulate changes in the occipital lobe.
Nix any negative emotion. Don’t fight with anyone. That has absolutely been shown to affect the brain, caused by the mind obviously. Turn off the T.V. and keep media to a minimum. Live in peace.
Get some Sound Medicine alignment and Reiki alignment. I do so much of it in my office and people really benefit from it. I’m busy. We all have to uplevel our 12 chakras with Sound Medicine and meditation. It’s not really a choice if you want to stay on the planet and survive end-times madness.
Don’t hesitate to get counseling talk therapy if psychologically you’re in too much fear and anxiety. Prayer is great for that as well. J.C. is always with us.
Do your best to nix alcohol and cigarettes unless you have a plan to go out in a blaze of addiction glory. I’m not judging, at all. Anyone is free to leave in any way they want with no judgment.
Ascension is a literal physical event. Changes are going to happen in the body. Just stay calm and breathe. Drink a lot of water and rest.
Note that evolution begins on the right Red Moon leg/foot which is the start codon Methionine and ends on the right as it travels around the body to the Sun above the right head. Evolution occurs in the entire body but the start and end of an RNA sequence are on the right. The left side of the body begins with the Truth Hand White Dog tribe on the left foot and goes up to the Blue Storm tribe at the top of the left head and ends the sequence with the Stop Codon Yellow Sun on the right top of the head.
Fire and Blood were our beginning. Truth and Sky are our destiny. But the nitty-gritty of karma, lessons, and manifestation comes from the Galactic outbreath onto the planet. NOTE THAT THE SUN OR SOLAR INBREATH makes the sun receptive to its children; the 10 planets. It happens at the left White Dog foot.
Note that the left truth hand governs the tribes starting at the left foot and coming up. The left Sky foot governs the tribes starting with the left arm and going to the top of the head. On the right, all of the tribes start at the top right head and come down
It’s groupthink virus that’s behind the blind following of scamdemic and other narratives shored up by 12:60 time coordinate.
“…under conditions of mass formation, people buy into a narrative not because it is true, but because it cements a social bond they desperately need.:
The article in the link below
“People buy into the narrative, even when it becomes absurd and out of touch with facts on the ground, not because they believe in the narrative, but precisely because it creates a social bond that they don’t want to relinquish. As in hypnosis, their field of vision becomes excessively narrowed, focused exclusively on the elements of the accepted narrative. They may be dimly aware of collateral damage or contradictory facts, but these have little to no cognitive or emotional impact—evidence simply ceases to matter.”
Today the ScR frequency is 8 which is normal and my head feels great. I feel very happy, energetic, no pain, no brain fog. I was a zombie when it was 60. However, late this afternoon it went up to 17 and although I’m fine, I feel rebellious toward human error and seek to avoid it.
The S.R. frequency has only recently intermittently shot up, maybe in the last ten years. So for those of us who are over 50 and spent our entire lives at S.R. 8, our bodies will struggle to adapt to the high numbers. This is interesting from an evolutionary standpoint because the kids and 20-somethings just chug along and aren’t even affected by these epic frequencies. They came to the planet to help humans ascend in consciousness, especially the millennials who many adults like to criticize.
If you are older and want to stay on the planet for the next 40 years I recommend you adapt to the young people in mind and body and stay positive in attitude toward them.
Neither mind or body have any limits. My son does listen to some of my wisdom which is just common sense to our generation but what comes out of his mouth as far as wisdom silences me. Me…silent. He and his friends have never been any different. Just be supportive of your young adults and listen to them.
I was just watching a science documentary where that was the first sentence. I paused it right there because I believe our minds are the most complex. Our brains are not our minds. Our minds are our entire body and the etheric body, emotional body, and more as chakras around our 3D body.
Lust with no love. There is a special place in the universe for men and some women who hold these values. Talk about needing to identify your distortions. Get some Reiki and get your closed heart chakra open or you are toast.
Many times your personal tribe area will be fine but if you’ve had a rough relationship with someone close to you, that part of your body will give you fits until you can take your power back that you gave over and let it go. If they took your energy, you let them. Or it may be karma-related. It may relate to your Hidden Wisdom tribe or your Subconscious mother position too.
0 =20-Yellow Sun-right top of the head. 19-Blue storm left top of the head
1-Red Dragon-right eye, face, brain, pineal gland. 18-White Mirror, left eye, face, and brain, pineal gland
2-White Wind-right neck/throat. 17-Red Earth, left neck/throat
3-Blue Night-right shoulder. 16Yellow Warrior, left shoulder
4-Yellow Seed-right arm and hand. 15-Blue Eagle, left arm and hand
5-Red Serpent-right breast/pec. 14White Wizard, left breast/pec
6White World Bridger-right lung, heart, ribs. 13-Red Skywalker, left lung, heart, ribs.
7-Blue Hand-right abdomen, intestine, stomach, all digestive. 12-Yellow Human, left abdomen, intestine, stomach, all digestive.
8Yellow Star-right reproductive all, all thigh and hip tissue to knee. 11Blue Monkey-left reproductive all, all thigh and hip tissue to knee.
The Tones of Creation energy articulating with the body is not the same as the tribes. They pulse to the joints. Apply the Tone attributes to the reason for that lack of function in the joint.
Tone 1 is the right ankle joint. Note magnetic attributes with your app or this blog
Tone 2 is the right knee joint. Note polarizing attributes
Tone 3 is the right hip joint. Note electric attributes
Tone 4 is the right wrist joint. Note self-existing attributes
Tone 5 is the right elbow joint. Note overtone/radiant attributes
Tone 6 is the right shoulder joint Note rhythmic attributes
Tone 7 if Vertebra C7, the throat chakra. Note resonant attributes
Tone 8 is the left shoulder joint. Note galactic attributes
Tone 9 is the left elbow joint Note solar attributes
Tone 10 is the left wrist joint Note planetary attributes
Tone 11 is the left hip joint Note spectral attributes
Tone 12 is the left knee joint Note crystal attributes
Tone 13 is the left ankle joint Note cosmic attributes
For example; I’ve sprained my right ankle (White Dog Love) 3 times. It caused my right hip tissue to go far out of alignment (Yellow Star-Beauty and Art. My mother is Blue Hand-abdomen. I covered mine with weight for a good portion of my life to block my hurt feelings that my mother objectified me for my teenage beauty and talent and didn’t care about what I wanted for my life nor did she ask me when I was young. I didn’t feel she loved me then. (White Dog) Her wishes for a performance life for me were foisted on me. It’s all corrected now and I’ve forgiven her but it took work.
Scientists have shown that loving-kindness meditation has a positive impact at the cellular level.
The study examined how different types of meditation influenced telomere length, an indicator of physiological aging.
Cultivating compassion and friendly feelings towards others slowed the decline of telomeres.
Reflect On:Should mindfulness interventions be taught to us from a young age? Should they be included in school curriculums and perhaps implemented in the workplace? Should they be prescribed by doctors in certain circumstances?
In today’s world, where there’s no money there’s no attention. This is especially true when it comes to the medical-industrial complex, and it’s why the science behind health interventions that can be quite beneficial, is not at the forefront of mainstream medicine.
The mind-body connection is one of these health interventions. A study published in 2019 is one of many that has provided proof of just how impactful mindfulness interventions can be on human biology. It’s titled “Loving-kindness meditation slows biological aging in novices: Evidence from a 12-week randomized controlled trial” and was published in the Journal Psychoneuroendocrinology.
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The study suggests that loving-kindness meditation has a measurable positive impact at the cellular level. The study examined how different types of meditation influenced telomere length, which is an indicator of physiological aging.
Telomeres arethe protective caps on the ends of the strands of DNA called chromosomes. With time they get shorter. For the most part, the more we age the shorter they get. Other environmental toxins, like smoking and unhealthy habits, also contribute to the shortening of our telomeres. There are also a number of habits and substances that have been shown to slow down this process & even lengthen our telomeres, like fasting for example, which in essence means one is reversing the aging process.
“Chronological age and biological age are not identical. The former is measured in years, whereas the latter is often indexed by telomere length,” the authors explained. “Telomeres progressively shorten with cell division (i.e., aging) in general but may also be replenished or lengthened by the enzyme telomerase.”
The study was 12 weeks long and comprised of 176 participants between the ages of 35-64 years old. All of the participants had little to no meditation experience and were assigned to a 6-week long loving-kindness meditation workshop, a 6-week mindfulness meditation workshop, or a waitlist control group.
Researchers collected blood samples at the beginning and end of the study in order to measure telomere length before and after the meditation intervention.
The mindfulness meditation workshop helped the participants focus on the present moment and develop a non-judgmental attitude.Itwas simply used to help bring one’s awareness into the present moment, while the loving-kindness meditation workshop focused on helping participants cultivate warm and friendly feelings towards others.
The researchers found that telomere length shortened for everybody, which is normal, but the daily practice of the loving-kindness meditation created a buffer against the decline. The researchers explained that in the loving-kindness group, there was “no significant telomere shortening over time.”
These results correlate with other studies that have looked at meditation and telomere length. Research published in the journal Cancer in 2014 found that telomeres maintained their length in breast cancer survivors who practiced mindfulness meditation. Additionally, a 2018 study in the journal Brain, Behavior, and Immunity found that telomere length actually increased in meditation retreat participants after three weeks.
Feeling gratitude, which can be part of a loving-kindness meditation also changes the molecular structure of the brain. Neuroimaging studies have shown this to be true.
Having an attitude of gratitude changes the molecular structure of the brain, keeps gray matter functioning, and makes us healthier and happier. When you feel happiness, the central nervous system is affected. You are more peaceful, less reactive and less resistant. Now that’s a really cool way of taking care of your well-being.
Other fascinating research in this area has come from the scientists at the HeartMath Institute. Their research has also shown the importance of emotions not just on our own biology, but on others as well.
According to Rollin McCraty, Ph.D., and Director of Research at Heartmath,
Research findings have shown that as we practice heart coherence and radiate love and compassion, our heart generates a coherent electromagnetic wave into the local field environment that facilitates social coherence, whether in the home, workplace, classroom or sitting around a table. As more individuals radiate heart coherence, it builds an energetic field that makes it easier for others to connect with their heart. So, theoretically it is possible that enough people building individual and social coherence could actually contribute to an unfolding global coherence.
Peace, compassion, service to others and positive emotions are often overlooked when it comes to being game-changers for the world and changing our human experience. Despite being so overlooked, they may be the dominant and most important factors for humanity to cultivate if we are going to progress, move forward, and thrive as a human collective.
A portion of our membership, which is what helps to sustain us and keep us going in this world of censorship, is committed to helping people cultivate these feelings. If you’d wish to explore and start a free trial, you can do so here.
Synchronicity is the Source of Consciousness 
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