You have yourself. Your body. Breathing in and out, feeling hunger and warmth and cold, the passion of the blood coursing through your veins.
YOU OWN AND RUN YOUR FABULOUS BODY! You are a superpower and your own superhero or heroine. Work it.
Make 2 columns down a sheet of paper. “What do I like about Myself? What are my Good points.”
What don’t I like about myself? What do I need to let go of or FIX? OR Forgive?
GUILT and self-flagellation programmed into us. Ruminate on what happened or see a Reiki Healer or counselor. You may need to apologize to some people and make amends. Just don’t expect them to forgive you or want a friendship. Move on! Do better.
It’s that simple. Go outside. Sit on your porch. Go for a walk. Go buy some healthy food and cook. Just don’t turn on the mind and heart programming screen. Listen to music or work out and stretch.
I used to hate thinking about food. I ate healthy food, fruits, and veggies, then I would pig out on sugar and got very fat. I figured out how I felt and why I was doing it. It made me feel worse so I stopped and pivoted to what I really wanted. I’m so over it but I know why I did it. Use your mind and think.
Now I’m a size 14 and going down. I only hurt myself and now I take care of myself. We’ve usually been raised to abuse the substance we abuse so we have permission to abuse it. Everyone else is! Everyone else is not our boss or authority. We are over ourselves.
You don’t live for everyone else. Are you going to jump off a cliff if they do? Your life belongs to you and know that IT IS ABSOLUTELY TABOO IN OUR CULTURE TO HONOR, LOVE, AND.TAKE CARE OF YOURSELF! We live in a sick society of superficial transactional materialism.
Loving yourself is called selfish but it’s the opposite. You can’t give or share with anyone from an empty vessel where you never fill your cup. Most of the time, others aren’t going to do it for you nor do they want the job of boss.
American culture is sick and all about addiction, materialism, money, slavery, and frankly, Luciferianism. “Do what you’re told. Do what everyone else is doing.” STOP.
Source is real and in all of our diversity, we are all children of Source and loved. Be yourself and take care of yourself whether or not anyone else is.
It’s just a start…
Synchronicity is the Source of Consciousness 